Maddaloni Marco Performance Analysis

Dive into the performance of this athlete for 2024 Milan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 185 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Maddaloni Marco view Brooke Geoffrey's full profile

Season 7 2024 Milan (2431) HYROX PRO (30) Maddaloni Marco

ITA M 45-49 #194043 01:40:56 15th in AG | Top 50.0% 241st | Top 62.1%

Performance Highlights

Workout Total 48:24 +01:15
Running Total 43:32 -02:39
Roxzone 09:06 +01:23
Average Lap 05:27 -00:18
Best Lap 05:01 +00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Maddaloni Marco's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Maddaloni Marco's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maddaloni Marco's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maddaloni Marco's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 77 03:36 30.9%
Sled Push 78 02:20 20.0%
Roxzone 68 02:08 18.3%
Sandbag Lunges 73 01:55 16.5%
Farmers Carry 70 00:42 6.0%
Rowing 80 00:34 4.9%
Burpees Broad Jump 34 00:18 2.6%
Ski Erg 39 00:06 0.9%
Wall Balls 3 00:00 0.0%
Run Total 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Marco Geoffrey Total Time Average Total Time
Running 1 05:59 04:43 πŸ† 05:59 04:38 +01:21 04:38 +01:21
Ski Erg 04:23 04:15 πŸ† 10:22 04:43 -00:20 09:21 +01:01
Running 2 05:16 05:09 πŸ† 15:38 05:08 +00:08 14:29 +01:09
Sled Push 06:09 04:33 πŸ† 21:47 04:47 +01:22 19:16 +02:31
Running 3 05:37 πŸ† 05:50 27:24 05:49 -00:12 25:05 +02:19
Sled Pull 10:36 08:52 πŸ† 38:00 08:31 +02:05 33:36 +04:24
Running 4 05:20 πŸ† 06:09 43:20 05:50 -00:30 39:26 +03:54
Burpees Broad Jump 05:14 πŸ† 08:25 48:34 05:42 -00:28 45:08 +03:26
Running 5 05:16 πŸ† 06:14 53:50 05:56 -00:40 51:04 +02:46
Rowing 05:17 04:36 πŸ† 59:07 04:58 +00:19 56:02 +03:05
Running 6 05:30 πŸ† 05:59 01:04:37 05:48 -00:18 01:01:50 +02:47
Farmers Carry 03:17 02:42 πŸ† 01:07:54 02:55 +00:22 01:04:45 +03:09
Running 7 05:38 πŸ† 05:47 01:13:32 05:52 -00:14 01:10:37 +02:55
Sandbag Lunges 07:45 07:28 πŸ† 01:21:17 06:40 +01:05 01:17:17 +04:00
Running 8 05:01 πŸ† 06:39 01:26:18 07:03 -02:02 01:24:20 +01:58
Wall Balls 05:43 πŸ† 09:58 01:32:01 08:53 -03:10 01:33:13 -01:12
Roxzone 09:06 03:17 πŸ† 01:40:56 07:43 +01:23 01:40:56

Comparing with 185 athletes

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Similar Athletes
Gorski Michael 2019 Frankfurt 01:40:26 Compare
Honig Marcel 2023 World Championships Manchester 01:40:26 Compare
Khaja Mahde 2024 Singapore 01:40:26 Compare
Mckeown Conor 2023 Sydney 01:40:27 Compare
Stockburger Johannes 2018 Stuttgart 01:40:28 Compare
Pickrell Adam 2023 London 01:40:28 Compare
Brooke Geoffrey 2023 New York 01:40:28 Compare
Demoen Dries 2024 Amsterdam 01:40:28 Compare
Higgins Sean 2024 Madrid 01:40:28 Compare
Kajic Damir 2019 Frankfurt 01:40:29 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Rimini 01:19:57 Compare
2024 Turin 01:24:07 Compare

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