Marchesani Stephanie Performance Analysis

Dive into the performance of this athlete for 2024 Melbourne with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Marchesani Stephanie view Serquina Jan Celeste's full profile

Season 7 2024 Melbourne (1995) HYROX (406) Marchesani Stephanie

GBR W 30-34 #121046 02:26:53 149th in Age Group | Top 36.7% 654th in Division | Top 36.3%

Season 4 2022 Los Angeles (260) HYROX (47) Serquina Jan Celeste

USA W 30-34 #123006 02:26:44 23rd in Age Group | Top 48.9% 85th in Division | Top 43.6%

Performance

Running Total 01:28:03 +14:11 🏆 01:14:47
Best Lap 09:13 +02:26 🏆 05:31

Splits Time

Splits Time Time from Similar Athletes
Stephanie Jan Celeste Total Time Average Total Time
Running 1 09:06 05:31 🏆 09:06 07:06 +02:00 07:06 +02:00
Ski Erg 05:09 🏆 06:10 14:15 06:05 -00:56 13:11 +01:04
Running 2 09:13 07:19 🏆 23:28 08:24 +00:49 21:35 +01:53
Sled Push 02:12 🏆 06:33 25:40 04:02 -01:50 25:37 +00:03
Running 3 10:09 10:00 🏆 35:49 09:03 +01:06 34:40 +01:09
Sled Pull 06:25 🏆 10:22 42:14 09:51 -03:26 44:31 -02:17
Running 4 10:29 09:29 🏆 52:43 09:15 +01:14 53:46 -01:03
Burpees Broad Jump 12:03 11:45 🏆 01:04:46 12:23 -00:20 01:06:09 -01:23
Running 5 11:20 09:19 🏆 01:16:06 09:41 +01:39 01:15:50 +00:16
Rowing 05:44 🏆 06:46 01:21:50 06:32 -00:48 01:22:22 -00:32
Running 6 10:44 09:29 🏆 01:32:34 09:24 +01:20 01:31:46 +00:48
Farmers Carry 02:16 🏆 03:35 01:34:50 03:20 -01:04 01:35:06 -00:16
Running 7 10:39 10:21 🏆 01:45:29 09:44 +00:55 01:44:50 +00:39
Sandbag Lunges 09:05 🏆 10:31 01:54:34 10:08 -01:03 01:54:58 -00:24
Running 8 16:27 13:21 🏆 02:11:01 11:07 +05:20 02:06:05 +04:56
Wall Balls 04:18 🏆 07:17 02:15:19 09:38 -05:20 02:15:43 -00:24
Roxzone 11:44 09:02 🏆 02:26:53 11:10 +00:34 02:26:53

Comparing with 25 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Marchesani Stephanie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marchesani Stephanie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marchesani Stephanie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 22:34 81.9%
Roxzone 66 02:42 9.8%
Burpees Broad Jump 48 01:32 5.6%
Sandbag Lunges 44 00:45 2.7%
Ski Erg 0 00:00 0.0%
Sled Push 0 00:00 0.0%
Sled Pull 5 00:00 0.0%
Rowing 0 00:00 0.0%
Farmers Carry 5 00:00 0.0%
Wall Balls 0 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Westwood Jennifer 2018 Hamburg 02:26:34 Compare
Serquina Jan Celeste 2022 Los Angeles 02:26:44 Compare
Pattrick Ohara Cassie 2022 London 02:27:22 Compare
Joseph Lucy 2022 Manchester 02:26:35 Compare
Solis Leda 2023 Anaheim 02:26:29 Compare
Grewal Manjit 2023 London 02:26:50 Compare
Batty Sophia 2023 London 02:27:17 Compare
Morris Jen 2022 Birmingham 02:26:52 Compare
Madrid Denise 2023 Los Angeles 02:26:52 Compare
Falck Elisabeth 2023 Stockholm 02:27:15 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan