Lloyd Charmaine Performance Analysis

Dive into the performance of this athlete for 2024 Melbourne with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 375 similar athletes.

Season 7 2024 Melbourne (1995) HYROX (326) Lloyd Charmaine

AUS W 25-29 #105021 01:54:26 133rd in AG | Top 40.8% 589th | Top 32.7%

Performance Highlights

Workout Total 40:22 -07:20
Running Total 01:02:48 +05:16
Roxzone 11:21 +01:53
Average Lap 07:51 +00:42
Best Lap 06:44 +00:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Lloyd Charmaine's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Lloyd Charmaine's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lloyd Charmaine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lloyd Charmaine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 83 08:07 60.5%
Roxzone 79 03:18 24.6%
Sandbag Lunges 77 01:39 12.3%
Ski Erg 62 00:21 2.6%
Sled Push 2 00:00 0.0%
Sled Pull 20 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Rowing 24 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Wall Balls 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:21 06:21 05:55 +00:26 05:55 +00:26
Ski Erg 05:38 11:59 05:30 +00:08 11:25 +00:34
Running 2 06:44 18:43 06:40 +00:04 18:05 +00:38
Sled Push 02:08 20:51 03:29 -01:21 21:34 -00:43
Running 3 07:03 27:54 07:08 -00:05 28:42 -00:48
Sled Pull 06:15 34:09 07:42 -01:27 36:24 -02:15
Running 4 07:32 41:41 07:10 +00:22 43:34 -01:53
Burpees Broad Jump 07:09 48:50 08:50 -01:41 52:24 -03:34
Running 5 08:55 57:45 07:27 +01:28 59:51 -02:06
Rowing 05:40 01:03:25 05:56 -00:16 01:05:47 -02:22
Running 6 08:28 01:11:53 07:21 +01:07 01:13:08 -01:15
Farmers Carry 02:11 01:14:04 02:48 -00:37 01:15:56 -01:52
Running 7 08:18 01:22:22 07:17 +01:01 01:23:13 -00:51
Sandbag Lunges 07:30 01:29:52 06:34 +00:56 01:29:47 +00:05
Running 8 09:31 01:39:23 08:18 +01:13 01:38:05 +01:18
Wall Balls 03:51 01:43:14 06:53 -03:02 01:44:58 -01:44
Roxzone 11:21 01:54:26 09:28 +01:53 01:54:26

Comparing with 375 athletes

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Similar Athletes
Schlucke Michéle 2018 Hamburg 01:53:56 Compare
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Hanneken Sandra 2021 Hamburg 01:53:56 Compare
Halsall Kate 2024 Manchester 01:53:56 Compare
Erridge Hayley 2023 London 01:53:56 Compare
Behm Angela 2021 Dallas 01:53:56 Compare
MauriceMura Fred 2024 Paris 01:53:56 Compare
Van Den Assem Mara 2024 Rotterdam 01:53:57 Compare
Dunphy Laura 2023 Dublin 01:53:57 Compare
Sieghart Bianca 2023 München 01:53:57 Compare

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Other Results from this athlete
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