Wild April Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 915 similar athletes.

Season 7 2024 Manchester (1717) HYROX (332) Wild April

GBR W 30-34 #120016 01:33:14 36th in AG | Top 10.8% 173rd | Top 11.6%

Performance Highlights

Workout Total 38:21 +00:01
Running Total 48:33 +00:52
Roxzone 06:23 -00:55
Average Lap 06:04 +00:07
Best Lap 05:38 +00:26

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wild April's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wild April's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wild April's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wild April's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 92 02:50 37.7%
Run Total 64 02:47 37.0%
Burpees Broad Jump 65 01:10 15.5%
Sandbag Lunges 56 00:31 6.9%
Sled Pull 32 00:12 2.7%
Roxzone 25 00:01 0.2%
Ski Erg 7 00:00 0.0%
Sled Push 18 00:00 0.0%
Rowing 14 00:00 0.0%
Farmers Carry 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:53 03:53 05:13 -01:20 05:13 -01:20
Ski Erg 04:46 08:39 05:10 -00:24 10:23 -01:44
Running 2 05:38 14:17 05:39 -00:01 16:02 -01:45
Sled Push 02:17 16:34 02:52 -00:35 18:54 -02:20
Running 3 06:13 22:47 05:57 +00:16 24:51 -02:04
Sled Pull 05:23 28:10 06:02 -00:39 30:53 -02:43
Running 4 06:13 34:23 06:00 +00:13 36:53 -02:30
Burpees Broad Jump 06:55 41:18 06:30 +00:25 43:23 -02:05
Running 5 06:37 47:55 06:10 +00:27 49:33 -01:38
Rowing 05:08 53:03 05:27 -00:19 55:00 -01:57
Running 6 06:33 59:36 06:03 +00:30 01:01:03 -01:27
Farmers Carry 01:54 01:01:30 02:20 -00:26 01:03:23 -01:53
Running 7 06:25 01:07:55 06:00 +00:25 01:09:23 -01:28
Sandbag Lunges 05:04 01:12:59 05:01 +00:03 01:14:24 -01:25
Running 8 07:05 01:20:04 06:34 +00:31 01:20:58 -00:54
Wall Balls 06:54 01:26:58 04:58 +01:56 01:25:56 +01:02
Roxzone 06:23 01:33:14 07:18 -00:55 01:33:14

Comparing with 915 athletes

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Similar Athletes
Fastner Claire 2019 Hamburg 01:32:44 Compare
Waszak Katharina 2019 Hamburg 01:32:44 Compare
Healey Suzie 2022 London 01:32:44 Compare
Mclaughlin Kayla Jane 2022 Chicago 01:32:44 Compare
Zipperer Simone 2023 Karlsruhe 01:32:44 Compare
Mccallum Natalie 2023 Glasgow 01:32:44 Compare
Papke Carrie 2023 Chicago - North American Open Championship 01:32:44 Compare
Krueger Chie 2022 Dallas 01:32:44 Compare
Ibrahim Inas 2022 Amsterdam 01:32:44 Compare
Silbermann Saida 2023 Hamburg 01:32:44 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Manchester 01:51:42 Compare
2024 Birmingham 01:44:48 Compare

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