Kelly Jamie Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 151 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kelly Jamie view Kelly Jamie's full profile

Season 7 2024 Manchester (1717) HYROX PRO (39) Kelly Jamie

GBR M 35-39 #195017 01:44:56 21st in AG | Top 53.8% 139th | Top 60.7%

Performance Highlights

Workout Total 47:03 -01:43
Running Total 50:02 +02:12
Roxzone 07:56 -00:29
Average Lap 06:15 +00:17
Best Lap 05:48 +01:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kelly Jamie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kelly Jamie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelly Jamie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelly Jamie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 04:01 38.5%
Burpees Broad Jump 85 02:22 22.7%
Wall Balls 45 01:31 14.5%
Sandbag Lunges 50 01:21 12.9%
Farmers Carry 58 00:39 6.2%
Roxzone 34 00:30 4.8%
Rowing 28 00:02 0.3%
Ski Erg 7 00:00 0.0%
Sled Push 24 00:00 0.0%
Sled Pull 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jamie Jamie Total Time Average Total Time
Running 1 03:57 πŸ† 04:15 03:57 04:47 -00:50 04:47 -00:50
Ski Erg 04:13 03:54 πŸ† 08:10 04:30 -00:17 09:17 -01:07
Running 2 05:48 05:03 πŸ† 13:58 05:18 +00:30 14:35 -00:37
Sled Push 03:51 02:38 πŸ† 17:49 04:47 -00:56 19:22 -01:33
Running 3 05:59 05:23 πŸ† 23:48 06:01 -00:02 25:23 -01:35
Sled Pull 06:04 04:18 πŸ† 29:52 09:30 -03:26 34:53 -05:01
Running 4 06:25 06:01 πŸ† 36:17 05:57 +00:28 40:50 -04:33
Burpees Broad Jump 07:35 05:30 πŸ† 43:52 05:51 +01:44 46:41 -02:49
Running 5 06:36 05:39 πŸ† 50:28 06:10 +00:26 52:51 -02:23
Rowing 04:53 04:29 πŸ† 55:21 05:01 -00:08 57:52 -02:31
Running 6 06:55 05:42 πŸ† 01:02:16 06:03 +00:52 01:03:55 -01:39
Farmers Carry 03:20 01:51 πŸ† 01:05:36 02:57 +00:23 01:06:52 -01:16
Running 7 06:33 05:32 πŸ† 01:12:09 06:10 +00:23 01:13:02 -00:53
Sandbag Lunges 07:17 06:14 πŸ† 01:19:26 06:41 +00:36 01:19:43 -00:17
Running 8 07:52 06:12 πŸ† 01:27:18 07:19 +00:33 01:27:02 +00:16
Wall Balls 09:50 09:21 πŸ† 01:37:08 09:29 +00:21 01:36:31 +00:37
Roxzone 07:56 06:23 πŸ† 01:44:56 08:25 -00:29 01:44:56

Comparing with 151 athletes

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Similar Athletes
Cueva Carlos 2023 Anaheim 01:44:26 Compare
Binns Guy 2024 Madrid 01:44:26 Compare
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Murphy Stephen 2024 Sydney 01:44:26 Compare
Matthiesen Lars 2019 Hannover 01:44:27 Compare
Domek Ε imon 2023 MΓΌnchen 01:44:27 Compare
Filas Piotr 2024 Gdansk 01:44:27 Compare
Kohn Dennis 2022 Amsterdam 01:44:28 Compare
Carnevali Matteo 2023 Milan 01:44:28 Compare
Bonilla Jose 2024 Houston 01:44:28 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Sports Direct HYROX London 01:20:20 Compare
2024 Manchester 01:28:25 Compare
2024 Birmingham 01:24:44 Compare

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