Schöttler Matthias Hyrox Result

Dive into this athlete’s performance at 2022 Bremen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 40-44 #125007 01:29:53 18th in AG | Top 45.0% 156th | Top 65.0%
+05:39
50:05
Run Total
+00:43
06:16
Avg. Lap
+00:02
04:47
Best Lap
-04:19
33:44
Workout Total
-00:32
04:13
Avg. Workout
-01:17
06:08
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Schöttler Matthias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schöttler Matthias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schöttler Matthias's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schöttler Matthias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:25. Check the detail of the improvement plan below.

06:22 Potential Improvement 99.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 06:22 50:05 to 43:43 99.2%
Sandbag Lunges 00:03 05:16 to 05:13 0.8%
Ski Erg 00:00 04:24 to 04:24 0.0%
Sled Push 00:00 02:56 to 02:56 0.0%
Sled Pull 00:00 04:36 to 04:36 0.0%
Burpees Broad Jump 00:00 04:37 to 04:37 0.0%
Rowing 00:00 04:41 to 04:41 0.0%
Farmers Carry 00:00 02:11 to 02:11 0.0%
Wall Balls 00:00 05:03 to 05:03 0.0%

Splits Time

Schöttler Matthias Perfect Race
Splits Total Average Total
Running 1 04:47 00:00 04:47 +00:00 00:00 +00:00
Ski Erg 04:24 04:47 04:31 -00:07 04:47 +00:00
Running 2 05:13 09:11 05:08 +00:05 09:18 -00:07
Sled Push 02:56 14:24 03:03 -00:07 14:26 -00:02
Running 3 06:24 17:20 05:37 +00:47 17:29 -00:09
Sled Pull 04:36 23:44 05:13 -00:37 23:06 +00:38
Running 4 06:12 28:20 05:36 +00:36 28:19 +00:01
Burpees Broad Jump 04:37 34:32 05:43 -01:06 33:55 +00:37
Running 5 06:37 39:09 05:47 +00:50 39:38 -00:29
Rowing 04:41 45:46 04:54 -00:13 45:25 +00:21
Running 6 06:42 50:27 05:37 +01:05 50:19 +00:08
Farmers Carry 02:11 57:09 02:17 -00:06 55:56 +01:13
Running 7 07:01 59:20 05:36 +01:25 58:13 +01:07
Sandbag Lunges 05:16 01:06:21 05:26 -00:10 01:03:49 +02:32
Running 8 07:13 01:11:37 06:17 +00:56 01:09:15 +02:22
Wall Balls 05:03 01:18:50 06:56 -01:53 01:15:32 +03:18
Roxzone 06:08 01:29:53 07:25 -01:17 01:29:53
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Matthias Schöttler had a solid performance in the 2022 Bremen HYROX race. He finished with an overall rank of 156, placing in the top 46% of 333 athletes. In his age group (40-44), he achieved a rank of 18, placing in the top 36% of 49 athletes. His overall time was 01:29:53, with a total running time of 00:50:05, which was 07:06 slower than the average.

Based on the splits analysis, Matthias performed well in some segments, such as the Ski Erg and Sled Push, where he was faster than the average. However, he struggled in the running segments, with Running 3 being the slowest. His best running lap was 00:04:47.

Segments to Improve


1. Running 3:
Matthias was 00:45 slower than the average in this segment. To improve his performance, he should focus on improving his running endurance and speed. Incorporating interval training, such as tempo runs and fartlek runs, can help him increase his running pace and stamina. Additionally, including hill sprints and interval hill training can enhance his overall running performance.

2. Running 7:
Matthias was 01:27 slower than the average in this segment. To improve his performance, he should work on his endurance and pacing. Incorporating long-distance runs into his training routine can help him build endurance. Additionally, practicing pacing strategies, such as negative splits and maintaining a consistent speed throughout the race, can help him improve his performance in this segment.

3. Running 6:
Matthias was 01:06 slower than the average in this segment. To improve his performance, he should focus on improving his running form and efficiency. Incorporating drills such as high knees, butt kicks, and strides can help improve his running technique and efficiency. Additionally, working on strengthening his core and hip muscles can enhance his stability and running mechanics.

4. Running 5:
Matthias was 00:50 slower than the average in this segment. To improve his performance, he should focus on increasing his running speed and endurance. Incorporating interval training, such as interval runs and tempo runs, can help him improve his running pace. Additionally, including cross-training activities such as cycling or swimming can help improve his cardiovascular fitness and overall endurance.

5. Running 8:
Matthias was 00:48 slower than the average in this segment. To improve his performance, he should focus on improving his running endurance and speed. Incorporating interval training, such as hill sprints and interval runs, can help him increase his running pace and stamina. Additionally, including strength training exercises that target the lower body, such as squats and lunges, can help improve his running performance.

Strategies


- Pacing: Matthias should focus on maintaining a consistent pace throughout the race to avoid burning out early. It is important for him to start at a pace that he can sustain and gradually increase it as the race progresses.
- Transitions: Matthias should work on improving his transition time between exercises to minimize time lost in the roxzone. Incorporating specific transition drills during his training can help improve his overall fitness and transition speed.
- Mental Preparation: Matthias should mentally prepare himself for the race by visualizing success and setting specific goals for each segment. Having a positive mindset and clear objectives can help him stay focused and motivated throughout the race.

In conclusion, Matthias Schöttler had a commendable performance in the 2022 Bremen HYROX race. While he performed well in some segments, there are areas that can be improved, particularly in the running segments. By incorporating specific training strategies and techniques, such as interval training, form drills, and strength exercises, Matthias can enhance his performance in these particular areas. Additionally, focusing on pacing, transition speed, and mental preparation can contribute to an overall improved race performance.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Kooi Piter 2023 Rotterdam 01:29:35
Bind Rudi 2022 Wien 01:29:24
Otto Florian 2021 Berlin 01:30:04
Provenzano Frank 2022 Dallas 01:29:56
Weber Tobias 2023 Stuttgart 01:30:10
Tan Chong Huang 2023 Singapore 01:29:43
Evans Rhys 2024 Birmingham 01:29:57
Harding Ross 2024 Birmingham 01:29:52
Zehnpfennig Axel 2019 Essen 01:30:03
Laghmich Moesin 2023 Amsterdam 01:30:10

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Leipzig 01:25:54
2024 Berlin 01:30:58
2022 Hamburg 01:31:17

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