Parejo Alicia Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 45 similar athletes.

Season 7 2024 Madrid (1317) HYROX PRO (76) Parejo Alicia

ESP W 30-34 #165020 01:46:13 13th in Age Group | Top 17.1% 58th in Division | Top 23.0%

Performance Highlights

Workout Total 46:03 -03:03
Running Total 45:59 -02:32
Roxzone 14:16 +05:58
Average Lap 05:45 -00:21
Best Lap 05:00 -00:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Parejo Alicia's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Parejo Alicia's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Parejo Alicia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Parejo Alicia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 07:35 56.3%
Sled Pull 75 02:57 21.9%
Sled Push 77 01:43 12.7%
Run Total 26 00:29 3.6%
Rowing 54 00:17 2.1%
Farmers Carry 35 00:17 2.1%
Sandbag Lunges 28 00:10 1.2%
Ski Erg 5 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Wall Balls 14 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:45 05:45 05:16 +00:29 05:16 +00:29
Ski Erg 04:41 10:26 05:08 -00:27 10:24 +00:02
Running 2 05:00 15:26 05:30 -00:30 15:54 -00:28
Sled Push 05:43 21:09 05:20 +00:23 21:14 -00:05
Running 3 05:08 26:17 06:04 -00:56 27:18 -01:01
Sled Pull 09:41 35:58 08:30 +01:11 35:48 +00:10
Running 4 05:01 40:59 06:18 -01:17 42:06 -01:07
Burpees Broad Jump 05:03 46:02 06:21 -01:18 48:27 -02:25
Running 5 05:07 51:09 06:10 -01:03 54:37 -03:28
Rowing 05:27 56:36 05:25 +00:02 01:00:02 -03:26
Running 6 05:12 01:01:48 06:09 -00:57 01:06:11 -04:23
Farmers Carry 03:05 01:04:53 03:21 -00:16 01:09:32 -04:39
Running 7 05:05 01:09:58 06:18 -01:13 01:15:50 -05:52
Sandbag Lunges 05:51 01:15:49 06:34 -00:43 01:22:24 -06:35
Running 8 09:45 01:25:34 07:04 +02:41 01:29:28 -03:54
Wall Balls 06:32 01:32:06 08:27 -01:55 01:37:55 -05:49
Roxzone 14:16 01:46:13 08:18 +05:58 01:46:13

Comparing with 45 athletes

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Similar Athletes
Sickert Daniela 2020 Karlsruhe 01:46:16 Compare
Yoshino Alyssa 2020 Chicago 01:45:53 Compare
Zander Marina 2019 Frankfurt 01:46:14 Compare
Böhm Juliana 2019 Frankfurt 01:46:07 Compare
Möller Claudia 2019 Hamburg 01:46:15 Compare
Varonen Jenni 2022 Frankfurt 01:46:09 Compare
Muñoz Toro Isabel 2022 London 01:46:33 Compare
Brown Jaime 2022 Las Vegas 01:46:13 Compare
Gläser Judith 2021 Berlin 01:46:18 Compare
Patton Sarah 2023 London 01:46:37 Compare

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Other Results from this athlete
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