Carpini Tommaso Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Madrid (1317) HYROX (208) Carpini Tommaso

ITA M 25-29 #143009 01:26:06 104th in Age Group | Top 50.0% 515th in Division | Top 48.4%

Performance Highlights

Workout Total 33:07 -03:04
Running Total 35:41 -07:29
Roxzone 17:23 +10:33
Average Lap 04:28 -00:55
Best Lap 04:13 -00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Carpini Tommaso's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Carpini Tommaso's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Carpini Tommaso's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carpini Tommaso's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 11:35 77.8%
Sled Push 87 01:15 8.4%
Sled Pull 69 00:54 6.0%
Farmers Carry 89 00:49 5.5%
Rowing 73 00:20 2.2%
Ski Erg 5 00:00 0.0%
Burpees Broad Jump 24 00:00 0.0%
Sandbag Lunges 7 00:00 0.0%
Wall Balls 1 00:00 0.0%
Run Total 1 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:46 04:46 04:36 +00:10 04:36 +00:10
Ski Erg 04:02 08:48 04:27 -00:25 09:03 -00:15
Running 2 04:20 13:08 05:00 -00:40 14:03 -00:55
Sled Push 03:47 16:55 02:56 +00:51 16:59 -00:04
Running 3 04:37 21:32 05:27 -00:50 22:26 -00:54
Sled Pull 05:16 26:48 04:57 +00:19 27:23 -00:35
Running 4 04:13 31:01 05:26 -01:13 32:49 -01:48
Burpees Broad Jump 04:26 35:27 05:15 -00:49 38:04 -02:37
Running 5 04:22 39:49 05:36 -01:14 43:40 -03:51
Rowing 04:57 44:46 04:49 +00:08 48:29 -03:43
Running 6 04:23 49:09 05:28 -01:05 53:57 -04:48
Farmers Carry 02:44 51:53 02:12 +00:32 56:09 -04:16
Running 7 04:23 56:16 05:26 -01:03 01:01:35 -05:19
Sandbag Lunges 03:58 01:00:14 05:04 -01:06 01:06:39 -06:25
Running 8 04:40 01:04:54 06:06 -01:26 01:12:45 -07:51
Wall Balls 03:57 01:08:51 06:31 -02:34 01:19:16 -10:25
Roxzone 17:23 01:26:06 06:50 +10:33 01:26:06

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Oremek Sebastian 2019 Oberhausen 01:25:36 Compare
Cullen Andrew 2024 Madrid 01:25:36 Compare
Weber Eiken 2019 Essen 01:25:36 Compare
Luif Markus 2022 Wien 01:25:36 Compare
Gibson Craig 2022 Manchester 01:25:36 Compare
Renwick Rory 2022 Manchester 01:25:36 Compare
Richardson Andy 2021 London 01:25:36 Compare
Riley Paul 2023 London 01:25:36 Compare
Weckheuer Jan 2023 Köln 01:25:36 Compare
Walker Ross 2023 Glasgow 01:25:36 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Rimini 01:17:15 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan