Barry James Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Madrid (1317) HYROX (45) Barry James

GBR M 50-54 #142038 01:38:41 33rd in Age Group | Top 73.3% 831st in Division | Top 78.0%

Performance Highlights

Workout Total 41:37 -00:20
Running Total 48:42 +00:15
Roxzone 08:26 +00:06
Average Lap 06:05 +00:02
Best Lap 05:31 +00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Barry James's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Barry James's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barry James's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barry James's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 53 02:36 28.8%
Sandbag Lunges 92 02:22 26.2%
Wall Balls 68 01:49 20.1%
Roxzone 53 01:17 14.2%
Burpees Broad Jump 47 00:43 7.9%
Rowing 53 00:12 2.2%
Sled Pull 26 00:03 0.6%
Ski Erg 16 00:00 0.0%
Sled Push 18 00:00 0.0%
Farmers Carry 13 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:35 06:35 05:01 +01:34 05:01 +01:34
Ski Erg 04:22 10:57 04:38 -00:16 09:39 +01:18
Running 2 05:31 16:28 05:31 +00:00 15:10 +01:18
Sled Push 02:42 19:10 03:21 -00:39 18:31 +00:39
Running 3 05:45 24:55 06:06 -00:21 24:37 +00:18
Sled Pull 05:00 29:55 05:46 -00:46 30:23 -00:28
Running 4 05:51 35:46 06:04 -00:13 36:27 -00:41
Burpees Broad Jump 06:18 42:04 06:33 -00:15 43:00 -00:56
Running 5 06:07 48:11 06:19 -00:12 49:19 -01:08
Rowing 05:04 53:15 05:06 -00:02 54:25 -01:10
Running 6 06:00 59:15 06:10 -00:10 01:00:35 -01:20
Farmers Carry 01:59 01:01:14 02:31 -00:32 01:03:06 -01:52
Running 7 06:04 01:07:18 06:06 -00:02 01:09:12 -01:54
Sandbag Lunges 07:48 01:15:06 06:10 +01:38 01:15:22 -00:16
Running 8 06:53 01:21:59 07:07 -00:14 01:22:29 -00:30
Wall Balls 08:24 01:30:23 07:52 +00:32 01:30:21 +00:02
Roxzone 08:26 01:38:41 08:20 +00:06 01:38:41

Comparing with 1000 athletes

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Similar Athletes
Evers Mario 2018 Stuttgart 01:38:11 Compare
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Gamboa Fernando 2021 Chicago 01:38:11 Compare
Maxwell Paul 2022 London 01:38:11 Compare
Bolaños Gallego Salvador 2021 Madrid 01:38:11 Compare
Weaver James 2023 Manchester 01:38:11 Compare
Bell Leon 2022 Birmingham 01:38:11 Compare
Krejca Jannik 2023 Frankfurt 01:38:11 Compare
Dalem Eddy 2023 Dublin 01:38:11 Compare
Jones Chris 2023 Milan 01:38:11 Compare

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