Anton Lopez Gerard Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 502 similar athletes.

Season 7 2024 Madrid (1761) HYROX PRO (30) Anton Lopez Gerard

ESP M 40-44 #175039 01:16:15 9th in AG | Top 30.0% 53rd | Top 21.0%

Performance Highlights

Workout Total 35:51 +01:37
Running Total 33:57 -02:54
Roxzone 06:32 +01:23
Average Lap 04:15 -00:21
Best Lap 03:47 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Anton Lopez Gerard's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Anton Lopez Gerard's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Anton Lopez Gerard's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Anton Lopez Gerard's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 02:19 31.5%
Roxzone 90 02:01 27.4%
Sandbag Lunges 83 01:03 14.3%
Wall Balls 54 00:47 10.7%
Farmers Carry 76 00:32 7.3%
Burpees Broad Jump 47 00:19 4.3%
Ski Erg 71 00:13 2.9%
Rowing 48 00:07 1.6%
Sled Pull 11 00:00 0.0%
Run Total 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:32 04:32 03:54 +00:38 03:54 +00:38
Ski Erg 04:13 08:45 04:07 +00:06 08:01 +00:44
Running 2 03:47 12:32 04:18 -00:31 12:19 +00:13
Sled Push 05:12 17:44 03:26 +01:46 15:45 +01:59
Running 3 04:07 21:51 04:41 -00:34 20:26 +01:25
Sled Pull 04:28 26:19 05:30 -01:02 25:56 +00:23
Running 4 04:07 30:26 04:42 -00:35 30:38 -00:12
Burpees Broad Jump 03:52 34:18 03:56 -00:04 34:34 -00:16
Running 5 04:09 38:27 04:46 -00:37 39:20 -00:53
Rowing 04:24 42:51 04:24 +00:00 43:44 -00:53
Running 6 04:11 47:02 04:41 -00:30 48:25 -01:23
Farmers Carry 02:19 49:21 02:03 +00:16 50:28 -01:07
Running 7 04:20 53:41 04:44 -00:24 55:12 -01:31
Sandbag Lunges 05:12 58:53 04:37 +00:35 59:49 -00:56
Running 8 04:48 01:03:41 05:06 -00:18 01:04:55 -01:14
Wall Balls 06:11 01:09:52 06:11 +00:00 01:11:06 -01:14
Roxzone 06:32 01:16:15 05:09 +01:23 01:16:15

Comparing with 502 athletes

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Similar Athletes
Kaeller Scott 2021 New York 01:15:45 Compare
Morison Anthony 2024 World Championships Nice 01:15:45 Compare
Binns Gary 2024 Birmingham 01:15:45 Compare
Scheidweiler Fabian 2019 Essen 01:15:46 Compare
Petrovic Alexander 2023 Hamburg 01:15:46 Compare
Koenke Sam 2021 Chicago 01:15:46 Compare
Maxime Krantz 2023 Madrid 01:15:46 Compare
Moore Oliver 2023 Malaga 01:15:46 Compare
Van Egmond Ben 2024 Maastricht 01:15:46 Compare
Nogueira Jimenez Pedro Pablo 2024 Madrid 01:15:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bilbao 01:13:29 Compare
2024 Karlsruhe 01:08:55 Compare
2024 Berlin 01:06:11 Compare
2024 Madrid 01:13:47 Compare
2024 World Championships Nice 01:12:36 Compare

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