Dive into the performance of this athlete for 2024 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 38 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Shum Yvonne's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Shum Yvonne's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Shum Yvonne's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Shum Yvonne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:11. Check the detail of the improvement plan below.
| Shum Yvonne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 05:19 +00:32 | 00:00 +00:00 |
| Ski Erg | 04:56 | 05:51 | 05:10 -00:14 | 05:19 +00:32 |
| Running 2 | 04:29 | 10:47 | 05:54 -01:25 | 10:29 +00:18 |
| Sled Push | 09:18 | 15:16 | 05:08 +04:10 | 16:23 -01:07 |
| Running 3 | 05:15 | 24:34 | 06:30 -01:15 | 21:31 +03:03 |
| Sled Pull | 11:53 | 29:49 | 08:29 +03:24 | 28:01 +01:48 |
| Running 4 | 05:42 | 41:42 | 06:26 -00:44 | 36:30 +05:12 |
| Burpees Broad Jump | 09:39 | 47:24 | 07:06 +02:33 | 42:56 +04:28 |
| Running 5 | 05:11 | 57:03 | 06:34 -01:23 | 50:02 +07:01 |
| Rowing | 05:42 | 01:02:14 | 05:32 +00:10 | 56:36 +05:38 |
| Running 6 | 04:59 | 01:07:56 | 06:34 -01:35 | 01:02:08 +05:48 |
| Farmers Carry | 04:17 | 01:12:55 | 03:41 +00:36 | 01:08:42 +04:13 |
| Running 7 | 05:10 | 01:17:12 | 06:41 -01:31 | 01:12:23 +04:49 |
| Sandbag Lunges | 06:44 | 01:22:22 | 06:51 -00:07 | 01:19:04 +03:18 |
| Running 8 | 06:04 | 01:29:06 | 07:22 -01:18 | 01:25:55 +03:11 |
| Wall Balls | 08:49 | 01:35:10 | 09:06 -00:17 | 01:33:17 +01:53 |
| Roxzone | 07:29 | 01:51:19 | 08:56 -01:27 | 01:51:19 |
| Similar Athletes | |||
|---|---|---|---|
| Griffiths Amie | 2024 Manchester | 01:51:48 | Compare |
| Mateer Jessica | 2019 Miami | 01:51:19 | Compare |
| Law Sophie | 2024 Manchester | 01:51:09 | Compare |
| Fang Jung | 2024 Incheon | 01:51:48 | Compare |
| Nikitina Ana | 2024 Sports Direct HYROX London | 01:51:34 | Compare |
| Anyabolu Jane | 2023 Barcelona | 01:51:07 | Compare |
| Wilhelmi Sara | 2021 Dallas | 01:51:05 | Compare |
| Gunning Ruth | 2022 London | 01:51:26 | Compare |
| Lange Dagmar | 2024 Madrid | 01:50:53 | Compare |
| Hill Gemma | 2024 Birmingham | 01:51:02 | Compare |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:25:48 | Compare |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
