Lee JoonSeong Performance Analysis

Dive into the performance of this athlete for 2024 Incheon with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lee JoonSeong view Kolde Thomas's full profile

Season 7 2024 Incheon (466) HYROX (8) Lee JoonSeong

SIN M 50-54 #110011 02:01:23 6th in Age Group | Top 75.0% 252nd in Division | Top 73.3%

Season 1 2019 Oberhausen (271) HYROX (3) Kolde Thomas

GER M 55-59 #102008 02:01:44 πŸ₯‰ in Age Group | Top 100.0% 140th in Division | Top 63.1%

Performance

Running Total πŸ† 54:39 -04:26 58:07
Best Lap πŸ† 05:49 +00:04 06:20

Splits Time

Splits Time Time from Similar Athletes
JoonSeong Thomas Total Time Average Total Time
Running 1 06:53 06:20 πŸ† 06:53 05:44 +01:09 05:44 +01:09
Ski Erg 05:39 05:07 πŸ† 12:32 04:57 +00:42 10:41 +01:51
Running 2 05:49 πŸ† 06:55 18:21 06:20 -00:31 17:01 +01:20
Sled Push 07:55 02:53 πŸ† 26:16 04:10 +03:45 21:11 +05:05
Running 3 06:54 πŸ† 08:17 33:10 07:20 -00:26 28:31 +04:39
Sled Pull 07:20 πŸ† 07:27 40:30 07:15 +00:05 35:46 +04:44
Running 4 06:42 πŸ† 07:32 47:12 07:17 -00:35 43:03 +04:09
Burpees Broad Jump 06:44 πŸ† 08:21 53:56 08:16 -01:32 51:19 +02:37
Running 5 06:47 πŸ† 07:28 01:00:43 07:48 -01:01 59:07 +01:36
Rowing 06:44 05:23 πŸ† 01:07:27 05:33 +01:11 01:04:40 +02:47
Running 6 06:53 πŸ† 07:13 01:14:20 07:27 -00:34 01:12:07 +02:13
Farmers Carry 03:08 02:48 πŸ† 01:17:28 02:59 +00:09 01:15:06 +02:22
Running 7 06:16 πŸ† 07:14 01:23:44 07:26 -01:10 01:22:32 +01:12
Sandbag Lunges 07:47 πŸ† 09:08 01:31:31 07:50 -00:03 01:30:22 +01:09
Running 8 08:29 07:12 πŸ† 01:40:00 09:47 -01:18 01:40:09 -00:09
Wall Balls 11:09 πŸ† 11:55 01:51:09 10:16 +00:53 01:50:25 +00:44
Roxzone 10:23 πŸ† 10:38 02:01:23 10:58 -00:35 02:01:23

Comparing with 280 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lee JoonSeong's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lee JoonSeong's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lee JoonSeong's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 98 04:36 32.5%
Wall Balls 62 02:45 19.4%
Rowing 99 01:28 10.4%
Roxzone 44 01:23 9.8%
Sled Pull 52 01:12 8.5%
Sandbag Lunges 49 01:11 8.4%
Ski Erg 96 00:55 6.5%
Farmers Carry 58 00:40 4.7%
Burpees Broad Jump 19 00:00 0.0%
Run Total 22 00:00 0.0%

Difficulty Chart

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Similar Athletes
Kolde Thomas 2019 Oberhausen 02:01:44 Compare
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HΓ€upl Philipp 2018 Stuttgart 02:01:27 Compare
Wendt Bernhard 2018 Wien 02:01:24 Compare
MΓΌrmann Christopher 2018 Essen 02:01:14 Compare
Meincke AndrΓ© 2018 Hamburg 02:01:06 Compare
Sarnecki Lukas 2018 Hamburg 02:01:24 Compare
Kadzimirsz Uwe 2018 Leipzig 02:01:41 Compare
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