Süß Tobias Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Süß Tobias view Gayer Patrick's full profile

Season 7 2024 Hamburg (2116) HYROX (427) Süß Tobias

GER M 30-34 #140008 01:15:30 74th in AG | Top 17.3% 283rd | Top 15.3%

Performance Highlights

Workout Total 28:43 -03:01
Running Total 39:04 +00:45
Roxzone 07:46 +02:18
Average Lap 04:53 +00:06
Best Lap 04:24 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Süß Tobias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Süß Tobias's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Süß Tobias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Süß Tobias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 99 03:08 47.8%
Run Total 62 01:57 29.8%
Wall Balls 70 01:01 15.5%
Burpees Broad Jump 40 00:16 4.1%
Farmers Carry 46 00:10 2.5%
Ski Erg 28 00:01 0.3%
Sled Push 6 00:00 0.0%
Sled Pull 2 00:00 0.0%
Rowing 19 00:00 0.0%
Sandbag Lunges 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Tobias Patrick Total Time Average Total Time
Running 1 04:36 04:11 🏆 04:36 04:12 +00:24 04:12 +00:24
Ski Erg 04:10 03:55 🏆 08:46 04:17 -00:07 08:29 +00:17
Running 2 04:24 04:08 🏆 13:10 04:29 -00:05 12:58 +00:12
Sled Push 01:55 🏆 02:26 15:05 02:35 -00:40 15:33 -00:28
Running 3 04:38 04:25 🏆 19:43 04:52 -00:14 20:25 -00:42
Sled Pull 02:54 🏆 03:44 22:37 04:13 -01:19 24:38 -02:01
Running 4 04:47 04:36 🏆 27:24 04:50 -00:03 29:28 -02:04
Burpees Broad Jump 03:59 🏆 05:44 31:23 04:20 -00:21 33:48 -02:25
Running 5 05:10 04:42 🏆 36:33 04:57 +00:13 38:45 -02:12
Rowing 04:24 🏆 04:42 40:57 04:34 -00:10 43:19 -02:22
Running 6 04:52 04:47 🏆 45:49 04:52 +00:00 48:11 -02:22
Farmers Carry 01:54 🏆 02:24 47:43 01:57 -00:03 50:08 -02:25
Running 7 04:51 🏆 04:55 52:34 04:50 +00:01 54:58 -02:24
Sandbag Lunges 03:38 🏆 03:53 56:12 04:22 -00:44 59:20 -03:08
Running 8 05:50 05:24 🏆 01:02:02 05:16 +00:34 01:04:36 -02:34
Wall Balls 05:49 04:16 🏆 01:07:51 05:26 +00:23 01:10:02 -02:11
Roxzone 07:46 06:56 🏆 01:15:30 05:28 +02:18 01:15:30

Comparing with 1000 athletes

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Similar Athletes
Krugel Tony 2019 New York 01:15:00 Compare
Gayer Patrick 2022 Frankfurt 01:15:00 Compare
Kausel Jeremy 2022 München 01:15:00 Compare
Grimm Marius 2023 Köln 01:15:00 Compare
Sheader Harry 2023 Manchester 01:15:00 Compare
Voets Danny 2023 Maastricht European Championships 01:15:00 Compare
Heins Matthew 2022 Chicago 01:15:00 Compare
De Vocht Frank 2022 Amsterdam 01:15:00 Compare
Thieme Alexander 2022 Amsterdam 01:15:00 Compare
Van Bakel Robert 2022 Amsterdam 01:15:00 Compare

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