Krohn Johannes Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Krohn Johannes view Lindley Lee's full profile

Season 7 2024 Hamburg (2116) HYROX (332) Krohn Johannes

GER M 35-39 #144026 01:30:05 159th in AG | Top 47.9% 769th | Top 41.5%

Performance Highlights

Workout Total 34:27 -03:37
Running Total 46:07 +01:29
Roxzone 09:35 +02:11
Average Lap 05:46 +00:12
Best Lap 05:21 +00:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Krohn Johannes's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Krohn Johannes's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Krohn Johannes's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Krohn Johannes's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 93 03:19 42.3%
Run Total 67 03:08 39.9%
Sandbag Lunges 50 00:31 6.6%
Rowing 66 00:17 3.6%
Ski Erg 62 00:16 3.4%
Wall Balls 33 00:15 3.2%
Burpees Broad Jump 27 00:05 1.1%
Sled Push 7 00:00 0.0%
Sled Pull 22 00:00 0.0%
Farmers Carry 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Johannes Lee Total Time Average Total Time
Running 1 05:15 πŸ† 05:51 05:15 04:46 +00:29 04:46 +00:29
Ski Erg 04:36 04:15 πŸ† 09:51 04:31 +00:05 09:17 +00:34
Running 2 05:21 05:03 πŸ† 15:12 05:09 +00:12 14:26 +00:46
Sled Push 02:08 πŸ† 04:15 17:20 03:05 -00:57 17:31 -00:11
Running 3 06:19 05:21 πŸ† 23:39 05:39 +00:40 23:10 +00:29
Sled Pull 04:29 πŸ† 05:03 28:08 05:13 -00:44 28:23 -00:15
Running 4 06:02 05:25 πŸ† 34:10 05:38 +00:24 34:01 +00:09
Burpees Broad Jump 04:56 πŸ† 06:19 39:06 05:42 -00:46 39:43 -00:37
Running 5 05:56 05:34 πŸ† 45:02 05:48 +00:08 45:31 -00:29
Rowing 04:59 04:42 πŸ† 50:01 04:55 +00:04 50:26 -00:25
Running 6 05:39 05:20 πŸ† 55:40 05:38 +00:01 56:04 -00:24
Farmers Carry 01:55 πŸ† 02:05 57:35 02:18 -00:23 58:22 -00:47
Running 7 05:36 05:08 πŸ† 01:03:11 05:37 -00:01 01:03:59 -00:48
Sandbag Lunges 05:18 04:22 πŸ† 01:08:29 05:27 -00:09 01:09:26 -00:57
Running 8 06:02 πŸ† 06:10 01:14:31 06:22 -00:20 01:15:48 -01:17
Wall Balls 06:06 πŸ† 08:02 01:20:37 06:53 -00:47 01:22:41 -02:04
Roxzone 09:35 06:46 πŸ† 01:30:05 07:24 +02:11 01:30:05

Comparing with 1000 athletes

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Similar Athletes
Scholz Sascha 2024 Rotterdam 01:29:35 Compare
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Weinert Franz 2018 Leipzig 01:29:35 Compare
Kraus Andy 2022 MΓΌnchen 01:29:35 Compare
Rooke Adam 2022 Manchester 01:29:35 Compare
Marco Ferrer Albert 2023 Barcelona 01:29:35 Compare
Kooi Piter 2023 Rotterdam 01:29:35 Compare
Lindley Lee 2023 Manchester 01:29:35 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Berlin 01:26:45 Compare

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