Kaiser Ulrike Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Hamburg (2116) HYROX (244) Kaiser Ulrike

GER W 40-44 #124024 01:28:57 29th in AG | Top 11.9% 254th | Top 13.7%

Performance Highlights

Workout Total 38:08 +01:46
Running Total 43:58 -01:56
Roxzone 06:54 +00:13
Average Lap 05:30 -00:14
Best Lap 05:15 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kaiser Ulrike's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kaiser Ulrike's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kaiser Ulrike's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kaiser Ulrike's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 74 01:19 20.3%
Roxzone 58 01:07 17.2%
Sled Push 87 01:03 16.2%
Wall Balls 70 01:01 15.6%
Burpees Broad Jump 59 00:54 13.8%
Sandbag Lunges 67 00:40 10.3%
Farmers Carry 64 00:18 4.6%
Ski Erg 32 00:04 1.0%
Rowing 33 00:04 1.0%
Run Total 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:55 04:55 05:08 -00:13 05:08 -00:13
Ski Erg 04:58 09:53 05:06 -00:08 10:14 -00:21
Running 2 05:15 15:08 05:28 -00:13 15:42 -00:34
Sled Push 03:24 18:32 02:44 +00:40 18:26 +00:06
Running 3 05:31 24:03 05:46 -00:15 24:12 -00:09
Sled Pull 06:16 30:19 05:41 +00:35 29:53 +00:26
Running 4 05:35 35:54 05:48 -00:13 35:41 +00:13
Burpees Broad Jump 06:08 42:02 05:57 +00:11 41:38 +00:24
Running 5 05:39 47:41 05:56 -00:17 47:34 +00:07
Rowing 05:13 52:54 05:21 -00:08 52:55 -00:01
Running 6 05:34 58:28 05:49 -00:15 58:44 -00:16
Farmers Carry 02:20 01:00:48 02:16 +00:04 01:01:00 -00:12
Running 7 05:32 01:06:20 05:48 -00:16 01:06:48 -00:28
Sandbag Lunges 04:58 01:11:18 04:42 +00:16 01:11:30 -00:12
Running 8 06:01 01:17:19 06:11 -00:10 01:17:41 -00:22
Wall Balls 04:51 01:22:10 04:35 +00:16 01:22:16 -00:06
Roxzone 06:54 01:28:57 06:41 +00:13 01:28:57

Comparing with 1000 athletes

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Similar Athletes
Vissers Marle 2024 Rotterdam 01:28:27 Compare
Buchan Laura 2024 Manchester 01:28:27 Compare
Tehsmann Madeleine 2019 Hannover 01:28:27 Compare
Hegger Irene 2022 Maastricht 01:28:27 Compare
Masse Sophie 2021 New York 01:28:27 Compare
Kueß Katharina 2023 München 01:28:27 Compare
Dobers Christina 2022 Berlin 01:28:27 Compare
Thomson Elizabeth 2023 Dubai 01:28:27 Compare
Kiss Euridiké 2024 Vienna - European Championship 01:28:27 Compare
Rogerson Claire 2024 Glasgow 01:28:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Maastricht 01:15:48 Compare
2024 Berlin 01:17:08 Compare
2024 Stuttgart 01:26:38 Compare

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