Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire LEVATO FRANCESCO's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights LEVATO FRANCESCO's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the LEVATO FRANCESCO's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve LEVATO FRANCESCO's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:07 | 50:34 to 45:27 | 69.8% |
| Sandbag Lunges | 01:11 | 06:44 to 05:33 | 16.1% |
| Sled Pull | 00:44 | 06:03 to 05:19 | 10.0% |
| Wall Balls | 00:18 | 07:23 to 07:05 | 4.1% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:38 to 05:38 | 0.0% |
| Rowing | 00:00 | 04:36 to 04:36 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| LEVATO FRANCESCO | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:01 | 00:00 | 04:56 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:21 | 05:01 | 04:35 -00:14 | 04:56 +00:05 |
| Running 2 | 05:02 | 09:22 | 05:23 -00:21 | 09:31 -00:09 |
| Sled Push | 02:34 | 14:24 | 03:11 -00:37 | 14:54 -00:30 |
| Running 3 | 10:46 | 16:58 | 05:53 +04:53 | 18:05 -01:07 |
| Sled Pull | 06:03 | 27:44 | 05:31 +00:32 | 23:58 +03:46 |
| Running 4 | 06:00 | 33:47 | 05:52 +00:08 | 29:29 +04:18 |
| Burpees Broad Jump | 05:38 | 39:47 | 06:09 -00:31 | 35:21 +04:26 |
| Running 5 | 05:37 | 45:25 | 06:04 -00:27 | 41:30 +03:55 |
| Rowing | 04:36 | 51:02 | 05:01 -00:25 | 47:34 +03:28 |
| Running 6 | 05:46 | 55:38 | 05:53 -00:07 | 52:35 +03:03 |
| Farmers Carry | 02:09 | 01:01:24 | 02:24 -00:15 | 58:28 +02:56 |
| Running 7 | 05:42 | 01:03:33 | 05:52 -00:10 | 01:00:52 +02:41 |
| Sandbag Lunges | 06:44 | 01:09:15 | 05:45 +00:59 | 01:06:44 +02:31 |
| Running 8 | 06:44 | 01:15:59 | 06:44 +00:00 | 01:12:29 +03:30 |
| Wall Balls | 07:23 | 01:22:43 | 07:25 -00:02 | 01:19:13 +03:30 |
| Roxzone | 04:39 | 01:34:37 | 07:59 -03:20 | 01:34:37 |
Based on the splits analysis, Levato performed well in some segments, such as Ski Erg, Sled Push, Burpees Broad Jump, Rowing, and Farmers Carry, where he was faster than the average time. However, there were areas of improvement in Running 1, Running 3, Sandbag Lunges, and Best Lap, where he lost time compared to the average.
In conclusion, Francesco Levato showed a strong performance in the Hyrox race, but there are areas where he can improve. By implementing the suggested training strategies and techniques, focusing on pacing, and working on specific segments, Levato can enhance his overall performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Martinez Ben | 2023 Houston | 01:34:22 | |
| Bedford Anton | 2024 Birmingham | 01:35:00 | |
| Hines James | 2023 London | 01:35:00 | |
| Gregory Kym | 2023 Sydney | 01:34:23 | |
| Martin Chris | 2024 Berlin | 01:34:46 | |
| Streeter Rick | 2024 New York | 01:34:17 | |
| Kantor Steven | 2024 Washington - North American Championships | 01:34:53 | |
| Portlock Kris | 2023 London | 01:34:54 | |
| Allison Charles | 2023 Dallas | 01:34:40 | |
| Scaiola Andrea | 2024 Rimini | 01:35:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Katowice | 01:13:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
