Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mccann Blathnaid's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mccann Blathnaid's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mccann Blathnaid's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mccann Blathnaid's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:14 | 49:35 to 45:21 | 58.8% |
| Farmers Carry | 02:58 | 05:06 to 02:08 | 41.2% |
| Ski Erg | 00:00 | 04:52 to 04:52 | 0.0% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Sled Pull | 00:00 | 04:14 to 04:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:30 to 05:30 | 0.0% |
| Rowing | 00:00 | 05:17 to 05:17 | 0.0% |
| Sandbag Lunges | 00:00 | 03:42 to 03:42 | 0.0% |
| Wall Balls | 00:00 | 04:07 to 04:07 | 0.0% |
| Mccann Blathnaid | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:37 | 00:00 | 05:09 -01:32 | 00:00 +00:00 |
| Ski Erg | 04:52 | 03:37 | 05:08 -00:16 | 05:09 -01:32 |
| Running 2 | 06:06 | 08:29 | 05:30 +00:36 | 10:17 -01:48 |
| Sled Push | 02:18 | 14:35 | 02:44 -00:26 | 15:47 -01:12 |
| Running 3 | 06:36 | 16:53 | 05:47 +00:49 | 18:31 -01:38 |
| Sled Pull | 04:14 | 23:29 | 05:48 -01:34 | 24:18 -00:49 |
| Running 4 | 06:52 | 27:43 | 05:49 +01:03 | 30:06 -02:23 |
| Burpees Broad Jump | 05:30 | 34:35 | 06:10 -00:40 | 35:55 -01:20 |
| Running 5 | 07:17 | 40:05 | 05:57 +01:20 | 42:05 -02:00 |
| Rowing | 05:17 | 47:22 | 05:23 -00:06 | 48:02 -00:40 |
| Running 6 | 06:54 | 52:39 | 05:51 +01:03 | 53:25 -00:46 |
| Farmers Carry | 05:06 | 59:33 | 02:15 +02:51 | 59:16 +00:17 |
| Running 7 | 07:14 | 01:04:39 | 05:49 +01:25 | 01:01:31 +03:08 |
| Sandbag Lunges | 03:42 | 01:11:53 | 04:49 -01:07 | 01:07:20 +04:33 |
| Running 8 | 05:01 | 01:15:35 | 06:15 -01:14 | 01:12:09 +03:26 |
| Wall Balls | 04:07 | 01:20:36 | 04:57 -00:50 | 01:18:24 +02:12 |
| Roxzone | 05:39 | 01:30:15 | 06:54 -01:15 | 01:30:15 |
Blathnaid Mccann, your performance in the 2024 Dublin Hyrox race showcased your strength in several areas, but also highlighted some areas for improvement. You ranked in the top 14% of all athletes and the top 15% in your age group, a commendable effort. Your overall time was 01:30:15, with a total running time of 00:49:35. However, your running time was slower than average by 03:12, suggesting that this is an area to focus on. Your best running lap was completed in 00:05:01.
Your pacing strategy seemed to start strong, with your first running segment being much faster than the average time, placing you in the top 3% in this area. However, as the race progressed, your running times slowed, indicating that you may have started the race too quickly and could not maintain the pace. This suggests that you are better at strength exercises, as evidenced by your performance in the Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Sandbag Lunges, and Wall Balls segments. In these areas, you consistently performed faster than average and ranked within the top third percentile.
For future races, consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| List Tina | 2019 Frankfurt | 01:30:25 | |
| Easton Sophie | 2024 Dublin | 01:30:20 | |
| O'Reilly Samantha | 2024 Glasgow | 01:29:56 | |
| Piepel Jana | 2018 Essen | 01:30:37 | |
| Von Criegern Dorothea | 2018 Hamburg | 01:30:21 | |
| Salas Suarez Yaneth | 2023 Bilbao | 01:29:58 | |
| Seery Hannah | 2024 Sydney | 01:29:47 | |
| Herbrand Mireille | 2023 Malmö | 01:30:35 | |
| Meyer Julie | 2024 Dallas | 01:30:21 | |
| Nees Kim | 2019 Nürnberg | 01:29:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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