Veronica Jimenez Ildefonso Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 75 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Veronica Jimenez Ildefonso view Mielcarek Tomasz's full profile

Season 7 2024 Ciudad de Mexico (1674) HYROX PRO (99) Veronica Jimenez Ildefonso

MEX M 30-34 #160032 01:51:53 57th in AG | Top 57.6% 175th | Top 49.4%

Performance Highlights

Workout Total 46:35 -05:07
Running Total 55:25 +04:34
Roxzone 09:57 +00:14
Average Lap 06:56 +00:38
Best Lap 05:49 +00:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Veronica Jimenez Ildefonso's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Veronica Jimenez Ildefonso's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Veronica Jimenez Ildefonso's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Veronica Jimenez Ildefonso's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 85 07:58 54.9%
Roxzone 58 02:08 14.7%
Sled Pull 65 01:54 13.1%
Burpees Broad Jump 74 01:49 12.5%
Farmers Carry 53 00:25 2.9%
Wall Balls 28 00:10 1.1%
Sandbag Lunges 28 00:06 0.7%
Ski Erg 14 00:00 0.0%
Sled Push 9 00:00 0.0%
Rowing 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ildefonso Tomasz Total Time Average Total Time
Running 1 07:04 05:22 πŸ† 07:04 05:23 +01:41 05:23 +01:41
Ski Erg 04:17 πŸ† 04:42 11:21 04:36 -00:19 09:59 +01:22
Running 2 05:49 04:57 πŸ† 17:10 05:36 +00:13 15:35 +01:35
Sled Push 03:17 πŸ† 03:41 20:27 05:22 -02:05 20:57 -00:30
Running 3 06:17 πŸ† 06:23 26:44 06:13 +00:04 27:10 -00:26
Sled Pull 09:42 πŸ† 09:50 36:26 09:46 -00:04 36:56 -00:30
Running 4 06:24 05:50 πŸ† 42:50 06:04 +00:20 43:00 -00:10
Burpees Broad Jump 06:54 πŸ† 08:47 49:44 06:08 +00:46 49:08 +00:36
Running 5 05:49 πŸ† 06:29 55:33 06:16 -00:27 55:24 +00:09
Rowing 04:43 πŸ† 05:37 01:00:16 05:06 -00:23 01:00:30 -00:14
Running 6 06:00 05:59 πŸ† 01:06:16 06:11 -00:11 01:06:41 -00:25
Farmers Carry 03:14 πŸ† 04:07 01:09:30 03:17 -00:03 01:09:58 -00:28
Running 7 06:34 05:56 πŸ† 01:16:04 06:35 -00:01 01:16:33 -00:29
Sandbag Lunges 06:17 05:20 πŸ† 01:22:21 07:25 -01:08 01:23:58 -01:37
Running 8 11:31 07:29 πŸ† 01:33:52 08:10 +03:21 01:32:08 +01:44
Wall Balls 08:11 πŸ† 08:34 01:42:03 10:02 -01:51 01:42:10 -00:07
Roxzone 09:57 πŸ† 12:30 01:51:53 09:43 +00:14 01:51:53

Comparing with 75 athletes

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Similar Athletes
Behan Garreth 2024 Birmingham 01:51:24 Compare
Heiermann JΓΌrgen 2019 Hamburg 01:51:25 Compare
Mielcarek Tomasz 2024 Poznan 01:51:25 Compare
Pausche Massimo 2024 Milan 01:51:28 Compare
Schulz Stefan WorldChampionship - Leipzig 01:51:30 Compare
Kientz Pascal 2023 Stuttgart 01:51:30 Compare
Gallagher Kevin 2024 Dublin 01:51:30 Compare
Kuru Tamer 2024 KΓΆln 01:51:31 Compare
Mcknight William 2023 New York 01:51:31 Compare
Witkowski RafaΕ‚ 2024 Poznan 01:51:31 Compare

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