Rodriguez Claudia Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 48 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rodriguez Claudia view Lynch Charlotte's full profile

Season 7 2024 Ciudad de Mexico (1674) HYROX (110) Rodriguez Claudia

MEX W 45-49 #122024 02:21:40 29th in AG | Top 26.4% 378th | Top 28.6%

Performance Highlights

Workout Total 01:07:11 +08:21
Running Total 01:07:12 -04:03
Roxzone 07:21 -04:15
Average Lap 08:24 -00:30
Best Lap 07:06 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rodriguez Claudia's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rodriguez Claudia's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodriguez Claudia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodriguez Claudia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 90 06:27 30.7%
Burpees Broad Jump 66 04:45 22.6%
Sled Pull 72 02:31 12.0%
Sandbag Lunges 72 01:58 9.4%
Run Total 31 01:29 7.1%
Farmers Carry 87 01:27 6.9%
Sled Push 64 01:04 5.1%
Rowing 81 00:50 4.0%
Ski Erg 59 00:28 2.2%
Roxzone 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Claudia Charlotte Total Time Average Total Time
Running 1 08:35 06:15 πŸ† 08:35 07:12 +01:23 07:12 +01:23
Ski Erg 05:58 05:26 πŸ† 14:33 05:54 +00:04 13:06 +01:27
Running 2 07:06 πŸ† 07:34 21:39 08:12 -01:06 21:18 +00:21
Sled Push 04:05 02:29 πŸ† 25:44 04:13 -00:08 25:31 +00:13
Running 3 07:29 πŸ† 08:09 33:13 08:34 -01:05 34:05 -00:52
Sled Pull 10:16 08:32 πŸ† 43:29 09:28 +00:48 43:33 -00:04
Running 4 07:49 πŸ† 07:58 51:18 08:53 -01:04 52:26 -01:08
Burpees Broad Jump 13:42 12:56 πŸ† 01:05:00 12:08 +01:34 01:04:34 +00:26
Running 5 08:46 08:05 πŸ† 01:13:46 09:10 -00:24 01:13:44 +00:02
Rowing 06:52 πŸ† 07:09 01:20:38 06:25 +00:27 01:20:09 +00:29
Running 6 08:32 08:06 πŸ† 01:29:10 08:56 -00:24 01:29:05 +00:05
Farmers Carry 04:06 03:15 πŸ† 01:33:16 03:14 +00:52 01:32:19 +00:57
Running 7 08:30 08:24 πŸ† 01:41:46 08:57 -00:27 01:41:16 +00:30
Sandbag Lunges 09:12 08:03 πŸ† 01:50:58 08:25 +00:47 01:49:41 +01:17
Running 8 10:28 09:30 πŸ† 02:01:26 11:20 -00:52 02:01:01 +00:25
Wall Balls 13:00 πŸ† 16:09 02:14:26 09:03 +03:57 02:10:04 +04:22
Roxzone 07:21 πŸ† 13:18 02:21:40 11:36 -04:15 02:21:40

Comparing with 48 athletes

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Similar Athletes
Lynch Charlotte 2023 Dubai 02:21:10 Compare
Blakeley Crewe Phoebe 2024 Milan 02:21:10 Compare
Joseph Lucy 2021 Birmingham 02:21:11 Compare
Pomposo Bernabe Berenice 2024 Mexico City 02:21:12 Compare
Dowdall Kristen 2019 New York 02:21:13 Compare
Norman Marianne 2024 Copenhagen 02:21:13 Compare
Norman Marianne 2024 Malaga 02:21:13 Compare
Chesters Sarah 2024 Manchester 02:21:14 Compare
Lachine Dalia 2024 Poznan 02:21:14 Compare
Mul Tama 2024 Rotterdam 02:21:18 Compare

Measure Your Performance Against Top Athletes

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2024 Mexico City 02:13:09 Compare

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