Herrera Bravo Angelica Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 82 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Herrera Bravo Angelica view Herrera Bravo Angelica's full profile

Season 7 2024 Ciudad de Mexico (1674) HYROX PRO (42) Herrera Bravo Angelica

MEX W 40-44 #130027 01:42:40 12th in AG | Top 28.6% 54th | Top 15.3%

Performance Highlights

Workout Total 48:05 +01:08
Running Total 47:29 -00:45
Roxzone 07:10 -00:29
Average Lap 05:56 -00:04
Best Lap 05:20 +00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Herrera Bravo Angelica's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Herrera Bravo Angelica's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Herrera Bravo Angelica's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Herrera Bravo Angelica's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 70 02:00 19.5%
Run Total 39 01:48 17.5%
Wall Balls 62 01:16 12.3%
Rowing 98 01:09 11.2%
Farmers Carry 90 01:05 10.6%
Burpees Broad Jump 58 00:57 9.3%
Sandbag Lunges 59 00:47 7.6%
Roxzone 43 00:41 6.7%
Ski Erg 94 00:33 5.4%
Sled Push 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Angelica Angelica Total Time Average Total Time
Running 1 07:00 05:50 πŸ† 07:00 05:02 +01:58 05:02 +01:58
Ski Erg 05:24 πŸ† 05:30 12:24 05:02 +00:22 10:04 +02:20
Running 2 05:20 πŸ† 06:33 17:44 05:32 -00:12 15:36 +02:08
Sled Push 03:02 πŸ† 04:04 20:46 04:47 -01:45 20:23 +00:23
Running 3 05:49 πŸ† 06:47 26:35 06:00 -00:11 26:23 +00:12
Sled Pull 08:51 07:06 πŸ† 35:26 08:08 +00:43 34:31 +00:55
Running 4 05:54 πŸ† 06:43 41:20 05:57 -00:03 40:28 +00:52
Burpees Broad Jump 06:28 πŸ† 07:00 47:48 06:21 +00:07 46:49 +00:59
Running 5 05:46 πŸ† 06:23 53:34 06:08 -00:22 52:57 +00:37
Rowing 06:21 πŸ† 06:28 59:55 05:28 +00:53 58:25 +01:30
Running 6 05:41 πŸ† 06:32 01:05:36 06:04 -00:23 01:04:29 +01:07
Farmers Carry 03:51 02:19 πŸ† 01:09:27 03:11 +00:40 01:07:40 +01:47
Running 7 05:40 πŸ† 06:04 01:15:07 06:24 -00:44 01:14:04 +01:03
Sandbag Lunges 06:21 00:06 πŸ† 01:21:28 06:13 +00:08 01:20:17 +01:11
Running 8 06:21 πŸ† 07:49 01:27:49 06:57 -00:36 01:27:14 +00:35
Wall Balls 07:47 04:43 πŸ† 01:35:36 07:47 +00:00 01:35:01 +00:35
Roxzone 07:10 πŸ† 17:00 01:42:40 07:39 -00:29 01:42:40

Comparing with 82 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Huffman Claire 2024 Bilbao 01:42:11 Compare
Thorby Naomi 2023 World Championships Manchester 01:42:12 Compare
Jones Lara 2023 Dallas 01:42:12 Compare
Lalau Fanny 2024 Paris 01:42:14 Compare
Weber Diana 2019 Frankfurt 01:42:16 Compare
Starke Jenniffer 2023 Hamburg 01:42:16 Compare
Barkawitz Susann WorldChampionship - Leipzig 01:42:18 Compare
Leung Yi Ling Elaine 2023 Hong Kong 01:42:19 Compare
Long Lucy 2023 Birmingham 01:42:19 Compare
Behrens Franca 2024 Copenhagen 01:42:19 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Mexico City 01:46:47 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan