Shirani Azin Performance Analysis

Dive into the performance of this athlete for 2024 Chicago Navy Pier with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 29 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Shirani Azin view Guyton Jennifer's full profile

Season 7 2024 Chicago Navy Pier (1692) HYROX (303) Shirani Azin

CAN W 30-34 #180010 02:30:48 121st in AG | Top 39.9% 592nd | Top 42.0%

Performance Highlights

Workout Total 01:18:15 +15:53
Running Total 01:02:05 -17:14
Roxzone 10:32 -01:53
Average Lap 07:46 -01:44
Best Lap 07:15 -00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Shirani Azin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Shirani Azin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Shirani Azin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Shirani Azin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 97 08:31 28.3%
Sled Push 100 07:18 24.3%
Wall Balls 86 06:45 22.4%
Ski Erg 97 02:19 7.7%
Sandbag Lunges 41 01:43 5.7%
Burpees Broad Jump 41 01:26 4.8%
Farmers Carry 67 01:02 3.4%
Rowing 93 00:53 2.9%
Roxzone 26 00:09 0.5%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Azin Jennifer Total Time Average Total Time
Running 1 05:17 πŸ† 06:57 05:17 07:40 -02:23 07:40 -02:23
Ski Erg 07:51 05:49 πŸ† 13:08 05:55 +01:56 13:35 -00:27
Running 2 07:15 πŸ† 08:25 20:23 08:24 -01:09 21:59 -01:36
Sled Push 10:07 04:52 πŸ† 30:30 04:06 +06:01 26:05 +04:25
Running 3 07:34 05:51 πŸ† 38:04 08:54 -01:20 34:59 +03:05
Sled Pull 15:32 06:42 πŸ† 53:36 09:32 +06:00 44:31 +09:05
Running 4 07:47 06:07 πŸ† 01:01:23 09:37 -01:50 54:08 +07:15
Burpees Broad Jump 11:50 πŸ† 19:52 01:13:13 12:34 -00:44 01:06:42 +06:31
Running 5 08:09 07:31 πŸ† 01:21:22 10:53 -02:44 01:17:35 +03:47
Rowing 07:07 06:37 πŸ† 01:28:29 06:40 +00:27 01:24:15 +04:14
Running 6 08:17 πŸ† 10:09 01:36:46 09:21 -01:04 01:33:36 +03:10
Farmers Carry 03:43 02:55 πŸ† 01:40:29 03:26 +00:17 01:37:02 +03:27
Running 7 08:28 πŸ† 10:04 01:48:57 09:34 -01:06 01:46:36 +02:21
Sandbag Lunges 08:57 πŸ† 13:06 01:57:54 09:33 -00:36 01:56:09 +01:45
Running 8 09:21 πŸ† 09:54 02:07:15 11:38 -02:17 02:07:47 -00:32
Wall Balls 13:08 07:09 πŸ† 02:20:23 10:36 +02:32 02:18:23 +02:00
Roxzone 10:32 πŸ† 19:18 02:30:48 12:25 -01:53 02:30:48

Comparing with 29 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Eugster Sandra 2019 Frankfurt 02:30:56 Compare
Guyton Jennifer 2021 Chicago 02:31:11 Compare
Moreno Haydee 2021 New York 02:30:33 Compare
Tyson Ellen 2021 New York 02:31:18 Compare
Martinez Dominga 2023 Houston 02:30:40 Compare
Bemister Debbie 2023 Manchester 02:31:07 Compare
Hardy Angeliene 2023 Maastricht European Championships 02:30:48 Compare
Alaniz Deanna 2022 Dallas 02:30:39 Compare
Hebert Cylin 2023 Chicago 02:31:03 Compare
Lanham Nickole 2023 Chicago 02:30:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan