Ortiz Tapia Abraham Performance Analysis

Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 151 similar athletes.

Season 24/25 2024 Chicago Navy Pier (1694) HYROX (1412) Men (814) Ortiz Tapia Abraham

USA USA Flag Men 30-34 #93035 02:13:13 179th in AG | Top 98.9% 785th | Top 96.4%

Performance Highlights

-03:16
01:01:56
Run Total
-00:22
07:45
Avg. Lap
-00:09
06:00
Best Lap
+03:57
01:00:17
Workout Total
+00:30
07:32
Avg. Workout
-00:49
11:06
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 151 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 151 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Ortiz Tapia Abraham's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ortiz Tapia Abraham's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 151 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ortiz Tapia Abraham's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ortiz Tapia Abraham's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 11:41. Check the detail of the improvement plan below.

03:30 Potential Improvement 30.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 03:30 01:01:56 to 58:26 30.0%
Wall Balls 02:26 13:20 to 10:54 20.8%
Ski Erg 01:47 06:52 to 05:05 15.3%
Sled Pull 01:40 09:20 to 07:40 14.3%
Farmers Carry 01:02 04:17 to 03:15 8.8%
Rowing 00:40 06:20 to 05:40 5.7%
Burpees Broad Jump 00:36 09:28 to 08:52 5.1%
Sled Push 00:00 04:28 to 04:28 0.0%
Sandbag Lunges 00:00 06:12 to 06:12 0.0%

Splits Time

Ortiz Tapia Abraham Perfect Race
Splits Total Average Total
Running 1 04:31 00:00 06:11 -01:40 00:00 +00:00
Ski Erg 06:52 04:31 05:03 +01:49 06:11 -01:40
Running 2 06:00 11:23 06:53 -00:53 11:14 +00:09
Sled Push 04:28 17:23 04:13 +00:15 18:07 -00:44
Running 3 08:43 21:51 07:53 +00:50 22:20 -00:29
Sled Pull 09:20 30:34 07:49 +01:31 30:13 +00:21
Running 4 10:18 39:54 07:49 +02:29 38:02 +01:52
Burpees Broad Jump 09:28 50:12 09:37 -00:09 45:51 +04:21
Running 5 08:58 59:40 08:33 +00:25 55:28 +04:12
Rowing 06:20 01:08:38 05:57 +00:23 01:04:01 +04:37
Running 6 07:57 01:14:58 08:16 -00:19 01:09:58 +05:00
Farmers Carry 04:17 01:22:55 03:14 +01:03 01:18:14 +04:41
Running 7 07:03 01:27:12 08:15 -01:12 01:21:28 +05:44
Sandbag Lunges 06:12 01:34:15 09:16 -03:04 01:29:43 +04:32
Running 8 08:30 01:40:27 11:08 -02:38 01:38:59 +01:28
Wall Balls 13:20 01:48:57 11:11 +02:09 01:50:07 -01:10
Roxzone 11:06 02:13:13 11:55 -00:49 02:13:13
Based on 151 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Abraham Ortiz Tapia participated in the 2024 Chicago Navy Pier HYROX event. He showcased excellent running skills, finishing with a total running time noticeably faster than the average. This performance indicates a strong runner profile, and his best running lap of 6 minutes attests to it. However, the slower than average roxzone time indicates a potential area of improvement. This time, which represents the transition between exercise zones, suggests that Ortiz Tapia could work on his overall fitness and transition speed. His pacing appears to be generally good, but there's room to optimize it further.

Segments to Improve

Ortiz Tapia’s performance in several segments like Wall Balls, Sled Pull, Ski Erg, and Farmers Carry was slower than the 25th percentile, indicating potential areas for improvement.

  • Wall Balls: This segment requires strength and endurance. Ortiz Tapia should incorporate exercises like thrusters and med-ball cleans to improve his performance. Improving squat form and practicing Wall Balls with different weights might be beneficial.
  • Sled Pull: Ortiz Tapia could improve his sled pull performance by incorporating strength and conditioning exercises. Specific workouts like rope pull and sled pushes can greatly improve efficiency and strength in this area.
  • Ski Erg: For the Ski Erg segment, Ortiz Tapia should focus on improving his upper body strength and core stability. Exercises like pull-ups, seated cable rows, and kettlebell swings could be beneficial. Practicing on the Ski Erg machine would also help in improving technique and stamina.
  • Farmers Carry: Ortiz Tapia's performance in this segment indicates the need for improved grip strength and core stability. Farmer's walks with gradually increasing weights, deadlifts, and wrist curls could help in strengthening these areas.

Race Strategies

Ortiz Tapia should focus on improving his transition times between exercise zones to reduce his total roxzone time. This can be achieved by practicing quick recovery techniques and efficient movements between exercise stations. Additionally, Ortiz Tapia should work on his pacing strategy to ensure he doesn't start too fast or slow in the initial segments, which could affect his overall performance. As a strong runner, he should leverage this strength to make up time in the running segments, but also ensure he maintains enough energy for the strength-based exercises.

Incorporating specific strength and conditioning exercises into his training routine will help Ortiz Tapia improve in the identified areas. Furthermore, regular practice of the actual race segments will provide him a better understanding of his pacing and transition strategy for the race.

Similar Athletes
Gonzalez Armas David 2023 Barcelona 02:13:41
Sandler Todd 2022 London 02:13:21
Spoladori Andrea 2024 Rimini 02:12:54
Garduño Castro Fabian 2024 Mexico City 02:13:24
Alawadhi Khaled 2024 Katowice 02:13:32
Talvy Aaron 2024 Anaheim 02:13:09
Peatling James 2024 Melbourne 02:13:03
Dereppe Florent 2023 Paris 02:13:18
Ortiz Tapia Abraham 2024 Chicago Navy Pier 02:13:13
Ong Xibin 2024 Singapore 02:12:58

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