Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 157 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Peatling James's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Peatling James hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Peatling James’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peatling James's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 18:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:32 | 01:03:53 to 57:21 | 36.0% |
| Sandbag Lunges | 06:19 | 14:16 to 07:57 | 34.8% |
| Wall Balls | 03:20 | 13:55 to 10:35 | 18.3% |
| Burpees Broad Jump | 01:59 | 10:37 to 08:38 | 10.9% |
| Ski Erg | 00:00 | 04:39 to 04:39 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Sled Pull | 00:00 | 05:23 to 05:23 | 0.0% |
| Rowing | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 02:16 to 02:16 | 0.0% |
| Peatling James | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:59 | 00:00 | 06:04 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:39 | 05:59 | 05:03 -00:24 | 06:04 -00:05 |
| Running 2 | 06:43 | 10:38 | 06:51 -00:08 | 11:07 -00:29 |
| Sled Push | 02:06 | 17:21 | 04:13 -02:07 | 17:58 -00:37 |
| Running 3 | 07:25 | 19:27 | 07:55 -00:30 | 22:11 -02:44 |
| Sled Pull | 05:23 | 26:52 | 07:53 -02:30 | 30:06 -03:14 |
| Running 4 | 08:11 | 32:15 | 07:53 +00:18 | 37:59 -05:44 |
| Burpees Broad Jump | 10:37 | 40:26 | 09:36 +01:01 | 45:52 -05:26 |
| Running 5 | 09:00 | 51:03 | 08:31 +00:29 | 55:28 -04:25 |
| Rowing | 05:21 | 01:00:03 | 05:56 -00:35 | 01:03:59 -03:56 |
| Running 6 | 08:56 | 01:05:24 | 08:17 +00:39 | 01:09:55 -04:31 |
| Farmers Carry | 02:16 | 01:14:20 | 03:13 -00:57 | 01:18:12 -03:52 |
| Running 7 | 08:19 | 01:16:36 | 08:10 +00:09 | 01:21:25 -04:49 |
| Sandbag Lunges | 14:16 | 01:24:55 | 09:16 +05:00 | 01:29:35 -04:40 |
| Running 8 | 09:24 | 01:39:11 | 11:07 -01:43 | 01:38:51 +00:20 |
| Wall Balls | 13:55 | 01:48:35 | 11:09 +02:46 | 01:49:58 -01:23 |
| Roxzone | 10:41 | 02:13:03 | 11:56 -01:15 | 02:13:03 |
James Peatling delivered a commendable performance in the 2024 Melbourne Hyrox event, ranking within the top 62% both overall and in his age group. His total running time was notably faster than average, indicating a strength in running. However, his performance in strength-based exercises, particularly the Sandbag Lunges and Wall Balls, suggests a need for further development in this area. James's pacing strategy shows he started conservatively in the early running segments and improved over time, which indicates a well-managed energy distribution. His transition times in the Roxzone were efficient, showing good overall fitness and a focus on maintaining momentum.
| Similar Athletes | |||
|---|---|---|---|
| Dell'Anna Massimiliano | 2024 Rimini | 02:13:06 | |
| Chapman David | 2021 Dallas | 02:12:44 | |
| Yeo Howie | 2024 Singapore | 02:12:55 | |
| Makdoum Fouad | 2024 Turin | 02:13:17 | |
| Howard Nicholas | 2023 London | 02:13:11 | |
| Gonzalez Luis | 2024 Ciudad de Mexico | 02:12:49 | |
| Macuks Guntars | 2019 Hamburg | 02:12:36 | |
| Mendez Raul | 2024 Ciudad de Mexico | 02:13:30 | |
| Chan Robin | 2024 Singapore National Stadium | 02:12:44 | |
| Cusselle Jon | 2023 Birmingham | 02:12:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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