Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 548 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 02:05 (From 07:19 to 05:14) | 57.9% |
| BBJ | 00:28 (From 04:11 to 03:43) | 13.0% |
| Sled Push | 00:21 (From 03:29 to 03:08) | 9.7% |
| Wall Balls | 00:19 (From 06:05 to 05:46) | 8.8% |
| Sandbag Lunges | 00:12 (From 04:36 to 04:24) | 5.6% |
| Ski Erg | 00:08 (From 04:12 to 04:04) | 3.7% |
| Rowing | 00:03 (From 04:25 to 04:22) | 1.4% |
| Farmers Carry | 00:00 (From 01:37 to 01:37) | 0.0% |
| Run Total | 00:00 (From 35:52 to 35:52) | 0.0% |
| Garrido Eliseo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:58 | 00:00 | 04:03 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:12 | 02:58 | 04:07 +00:05 | 04:03 -01:05 |
| Running 2 | 04:17 | 07:10 | 04:18 -00:01 | 08:10 -01:00 |
| Sled Push | 03:29 | 11:27 | 03:28 +00:01 | 12:28 -01:01 |
| Running 3 | 04:48 | 14:56 | 04:39 +00:09 | 15:56 -01:00 |
| Sled Pull | 07:19 | 19:44 | 05:46 +01:33 | 20:35 -00:51 |
| Running 4 | 04:37 | 27:03 | 04:43 -00:06 | 26:21 +00:42 |
| Burpees Broad Jump | 04:11 | 31:40 | 04:05 +00:06 | 31:04 +00:36 |
| Running 5 | 04:48 | 35:51 | 04:46 +00:02 | 35:09 +00:42 |
| Rowing | 04:25 | 40:39 | 04:26 -00:01 | 39:55 +00:44 |
| Running 6 | 04:49 | 45:04 | 04:41 +00:08 | 44:21 +00:43 |
| Farmers Carry | 01:37 | 49:53 | 02:04 -00:27 | 49:02 +00:51 |
| Running 7 | 04:39 | 51:30 | 04:45 -00:06 | 51:06 +00:24 |
| Sandbag Lunges | 04:36 | 56:09 | 04:40 -00:04 | 55:51 +00:18 |
| Running 8 | 05:00 | 01:00:45 | 05:07 -00:07 | 01:00:31 +00:14 |
| Wall Balls | 06:05 | 01:05:45 | 06:17 -00:12 | 01:05:38 +00:07 |
| Roxzone | 05:40 | 01:17:23 | 05:28 +00:12 | 01:17:23 |
Eliseo Garrido displayed a commendable performance in the 2024 Chicago Navy Pier HYROX PRO race. Standing in the top 35% of 282 athletes overall, and top 40% in his age group of 30-34, Eliseo showcased a strong running profile. His total running time of 00:35:52, which was 01:19 faster than the average time, serves as a testament to his running prowess. His pacing seemed well-balanced with a strong start, as evident from the first running segment where he was 01:01 faster than the average, placing him in the 4th percentile rank. Although there were certain segments where his pace slowed slightly, he managed to maintain a consistent pace throughout the race.
For better performance in future races, Eliseo should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Az Youness | 2024 World Championships Nice | 01:17:48 | |
| Van Der Stelt Sjoerd | 2024 World Championships Nice | 01:17:15 | |
| Davenport Joseph | 2023 Dallas | 01:17:47 | |
| Nimmrichter Max | 2021 Hamburg | 01:17:37 | |
| Miramón Adrián | 2024 Milan | 01:17:02 | |
| Guk Radik | 2022 Essen | 01:17:03 | |
| Berge Erik | 2024 Malaga | 01:17:48 | |
| Mcinnes Andy | 2024 Melbourne | 01:17:34 | |
| Skudutis Brent | 2024 Melbourne | 01:16:55 | |
| Addison Andreas | 2024 New York | 01:17:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Los Angeles Garrido Eliseo | 01:24:19 | |
| 2024 New York Garrido Eliseo | 01:12:16 | |
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Garrido Eliseo
