Blamey Hannah Performance Analysis

Dive into the performance of this athlete for 2024 Brisbane with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Blamey Hannah view Hatch Lauren's full profile

Season 7 2024 Brisbane (1226) HYROX PRO (44) Blamey Hannah

AUS W 25-29 #135004 01:39:12 16th in Age Group | Top 36.4% 67th in Division | Top 31.6%

Season 4 2021 Los Angeles (157) HYROX PRO (10) Hatch Lauren

USA W 40-44 #122013 01:38:45 πŸ₯‰ in Age Group | Top 30.0% 12th in Division | Top 21.1%

Performance

Running Total πŸ† 48:03 +00:32 53:02
Best Lap πŸ† 05:45 +00:49 05:58

Splits Time

Splits Time Time from Similar Athletes
Hannah Lauren Total Time Average Total Time
Running 1 04:02 πŸ† 06:04 04:02 04:53 -00:51 04:53 -00:51
Ski Erg 04:47 04:36 πŸ† 08:49 04:57 -00:10 09:50 -01:01
Running 2 05:45 πŸ† 05:58 14:34 05:33 +00:12 15:23 -00:49
Sled Push 03:46 πŸ† 06:34 18:20 04:39 -00:53 20:02 -01:42
Running 3 06:06 πŸ† 06:20 24:26 06:01 +00:05 26:03 -01:37
Sled Pull 06:08 πŸ† 06:21 30:34 07:38 -01:30 33:41 -03:07
Running 4 06:04 πŸ† 06:24 36:38 06:00 +00:04 39:41 -03:03
Burpees Broad Jump 06:10 04:38 πŸ† 42:48 05:56 +00:14 45:37 -02:49
Running 5 06:07 πŸ† 07:01 48:55 06:04 +00:03 51:41 -02:46
Rowing 05:11 05:06 πŸ† 54:06 05:18 -00:07 56:59 -02:53
Running 6 06:21 πŸ† 06:36 01:00:27 06:07 +00:14 01:03:06 -02:39
Farmers Carry 03:14 02:51 πŸ† 01:03:41 03:07 +00:07 01:06:13 -02:32
Running 7 06:27 πŸ† 06:32 01:10:08 06:06 +00:21 01:12:19 -02:11
Sandbag Lunges 07:36 05:50 πŸ† 01:17:44 05:58 +01:38 01:18:17 -00:33
Running 8 07:14 πŸ† 08:09 01:24:58 06:39 +00:35 01:24:56 +00:02
Wall Balls 08:30 05:12 πŸ† 01:33:28 07:19 +01:11 01:32:15 +01:13
Roxzone 05:50 04:39 πŸ† 01:39:12 06:57 -01:07 01:39:12

Comparing with 102 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Blamey Hannah's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blamey Hannah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blamey Hannah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 54 03:10 34.6%
Wall Balls 84 02:10 23.7%
Sandbag Lunges 94 02:09 23.5%
Burpees Broad Jump 60 00:52 9.5%
Farmers Carry 62 00:35 6.4%
Sled Push 28 00:08 1.5%
Rowing 39 00:05 0.9%
Ski Erg 24 00:00 0.0%
Sled Pull 19 00:00 0.0%
Roxzone 18 00:00 0.0%

Difficulty Chart

A word from your coach
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