Kolodziejski Brian Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 392 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kolodziejski Brian view Kolberg Marlon's full profile

Season 7 2024 Birmingham (3555) HYROX (228) Kolodziejski Brian

POL M 16-24 #111046 01:57:47 161st in Age Group | Top 70.6% 2595th in Division | Top 79.6%

Performance Highlights

Workout Total 50:36 +00:44
Running Total 54:24 -02:45
Roxzone 12:52 +02:06
Average Lap 06:48 -00:20
Best Lap 06:01 +00:30

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kolodziejski Brian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kolodziejski Brian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kolodziejski Brian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kolodziejski Brian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 78 03:52 30.1%
Burpees Broad Jump 64 02:06 16.3%
Sled Pull 68 01:31 11.8%
Sled Push 75 01:28 11.4%
Run Total 32 01:00 7.8%
Wall Balls 41 00:58 7.5%
Farmers Carry 61 00:39 5.1%
Sandbag Lunges 41 00:39 5.1%
Ski Erg 60 00:20 2.6%
Rowing 55 00:19 2.5%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Brian Marlon Total Time Average Total Time
Running 1 06:35 04:50 πŸ† 06:35 05:33 +01:02 05:33 +01:02
Ski Erg 05:00 04:53 πŸ† 11:35 04:55 +00:05 10:28 +01:07
Running 2 06:01 πŸ† 06:14 17:36 06:20 -00:19 16:48 +00:48
Sled Push 04:41 03:18 πŸ† 22:17 03:59 +00:42 20:47 +01:30
Running 3 07:16 07:00 πŸ† 29:33 07:08 +00:08 27:55 +01:38
Sled Pull 07:27 06:19 πŸ† 37:00 06:57 +00:30 34:52 +02:08
Running 4 07:19 07:08 πŸ† 44:19 07:05 +00:14 41:57 +02:22
Burpees Broad Jump 08:48 πŸ† 08:58 53:07 08:04 +00:44 50:01 +03:06
Running 5 06:47 πŸ† 06:57 59:54 07:28 -00:41 57:29 +02:25
Rowing 05:31 05:31 01:05:25 05:31 +00:00 01:03:00 +02:25
Running 6 06:13 πŸ† 07:02 01:11:38 07:10 -00:57 01:10:10 +01:28
Farmers Carry 03:02 02:19 πŸ† 01:14:40 02:54 +00:08 01:13:04 +01:36
Running 7 06:35 πŸ† 07:03 01:21:15 07:20 -00:45 01:20:24 +00:51
Sandbag Lunges 07:03 πŸ† 07:36 01:28:18 07:43 -00:40 01:28:07 +00:11
Running 8 07:43 πŸ† 08:13 01:36:01 09:05 -01:22 01:37:12 -01:11
Wall Balls 09:04 πŸ† 14:11 01:45:05 09:49 -00:45 01:47:01 -01:56
Roxzone 12:52 10:09 πŸ† 01:57:47 10:46 +02:06 01:57:47

Comparing with 392 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Sedjari Azzouz 2019 Karlsruhe 01:57:34 Compare
Fellerich Guy 2019 Karlsruhe 01:58:14 Compare
Hopp Christian 2019 Hannover 01:57:44 Compare
PΓΆhler Volker 2019 Hannover 01:57:44 Compare
De La Mar Gino 2024 Rotterdam 01:58:08 Compare
Van Der Wal Michael 2024 Rotterdam 01:58:13 Compare
Forschneritsch Mario 2018 Wien 01:57:59 Compare
Pesdicek Sebastian 2018 Essen 01:58:10 Compare
Hilgendorf Odiri 2018 Hamburg 01:57:41 Compare
Kolberg Marlon 2018 Hamburg 01:57:41 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan