Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 734 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Beattie Kim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Beattie Kim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beattie Kim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beattie Kim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:37 | 08:29 to 05:52 | 52.3% |
| Burpees Broad Jump | 01:51 | 09:08 to 07:17 | 37.0% |
| Rowing | 00:20 | 05:58 to 05:38 | 6.7% |
| Sandbag Lunges | 00:12 | 05:44 to 05:32 | 4.0% |
| Ski Erg | 00:00 | 05:04 to 05:04 | 0.0% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 05:27 to 05:27 | 0.0% |
| Farmers Carry | 00:00 | 02:28 to 02:28 | 0.0% |
| Run Total | 00:00 | 48:45 to 48:45 | 0.0% |
| Beattie Kim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:31 | 00:00 | 05:37 +00:54 | 00:00 +00:00 |
| Ski Erg | 05:04 | 06:31 | 05:21 -00:17 | 05:37 +00:54 |
| Running 2 | 05:38 | 11:35 | 06:08 -00:30 | 10:58 +00:37 |
| Sled Push | 02:26 | 17:13 | 03:08 -00:42 | 17:06 +00:07 |
| Running 3 | 05:42 | 19:39 | 06:29 -00:47 | 20:14 -00:35 |
| Sled Pull | 05:27 | 25:21 | 06:45 -01:18 | 26:43 -01:22 |
| Running 4 | 05:46 | 30:48 | 06:33 -00:47 | 33:28 -02:40 |
| Burpees Broad Jump | 09:08 | 36:34 | 07:33 +01:35 | 40:01 -03:27 |
| Running 5 | 06:03 | 45:42 | 06:43 -00:40 | 47:34 -01:52 |
| Rowing | 05:58 | 51:45 | 05:41 +00:17 | 54:17 -02:32 |
| Running 6 | 05:58 | 57:43 | 06:35 -00:37 | 59:58 -02:15 |
| Farmers Carry | 02:28 | 01:03:41 | 02:31 -00:03 | 01:06:33 -02:52 |
| Running 7 | 06:37 | 01:06:09 | 06:35 +00:02 | 01:09:04 -02:55 |
| Sandbag Lunges | 05:44 | 01:12:46 | 05:41 +00:03 | 01:15:39 -02:53 |
| Running 8 | 06:34 | 01:18:30 | 07:14 -00:40 | 01:21:20 -02:50 |
| Wall Balls | 08:29 | 01:25:04 | 06:07 +02:22 | 01:28:34 -03:30 |
| Roxzone | 09:40 | 01:43:04 | 08:23 +01:17 | 01:43:04 |
Kim Beattie delivered a strong performance in the 2024 Birmingham HYROX event, placing in the top 24% of her age group (45-49) and overall. Her total running time of 00:48:45, which is 03:46 faster than the average, indicates a runner profile. Kim's exceptional running prowess stood out, particularly in the later stages of the race where her fastest lap was recorded. However, her performance across the strength-focused segments varied. Her greatest strengths were demonstrated in the Sled Push and Sled Pull segments, where she significantly outperformed the average times.
To optimize her race performance, Kim should adopt a few specific strategies. Firstly, she should aim to maintain a steady pace in the early running segments to conserve energy for later stages. Secondly, focusing on efficient transitions between exercises can save valuable time. Lastly, considering her strong runner profile, Kim should aim to leverage this strength by pushing harder in the running segments to make up for time lost in strength-focused segments.
| Similar Athletes | |||
|---|---|---|---|
| Bärnthaler Sylvia | 2023 Wien | 01:43:23 | |
| Van Oeffelen Chantal | 2023 Maastricht European Championships | 01:43:15 | |
| Baden Sarah | 2024 Berlin | 01:43:22 | |
| Da Ros Taylah | 2024 Melbourne | 01:43:21 | |
| Dreadfulwater Arika | 2023 Dallas | 01:43:06 | |
| Balet Nathalie | 2023 Paris | 01:43:30 | |
| Gamble Edwina | 2024 London | 01:42:50 | |
| Beier Anette | 2018 Stuttgart | 01:42:57 | |
| Watson Gill | 2023 London | 01:42:51 | |
| Searcy Jennifer | 2024 Dallas | 01:42:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:47:00 | |
| 2023 London | 01:42:07 | |
| 2024 Stockholm | 01:48:33 | |
| 2024 Sports Direct HYROX London | 01:36:53 | |
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