Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 606 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Barella Hannah's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Barella Hannah hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Barella Hannah’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barella Hannah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:02 | 04:15 to 03:13 | 32.1% |
| Burpees Broad Jump | 00:55 | 08:37 to 07:42 | 28.5% |
| Sandbag Lunges | 00:27 | 06:16 to 05:49 | 14.0% |
| Wall Balls | 00:26 | 06:43 to 06:17 | 13.5% |
| Run Total | 00:23 | 52:42 to 52:19 | 11.9% |
| Ski Erg | 00:00 | 05:01 to 05:01 | 0.0% |
| Sled Pull | 00:00 | 05:46 to 05:46 | 0.0% |
| Rowing | 00:00 | 05:38 to 05:38 | 0.0% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Barella Hannah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:31 | 00:00 | 05:43 +00:48 | 00:00 +00:00 |
| Ski Erg | 05:01 | 06:31 | 05:25 -00:24 | 05:43 +00:48 |
| Running 2 | 05:58 | 11:32 | 06:16 -00:18 | 11:08 +00:24 |
| Sled Push | 04:15 | 17:30 | 03:09 +01:06 | 17:24 +00:06 |
| Running 3 | 06:15 | 21:45 | 06:39 -00:24 | 20:33 +01:12 |
| Sled Pull | 05:46 | 28:00 | 06:55 -01:09 | 27:12 +00:48 |
| Running 4 | 06:21 | 33:46 | 06:42 -00:21 | 34:07 -00:21 |
| Burpees Broad Jump | 08:37 | 40:07 | 08:01 +00:36 | 40:49 -00:42 |
| Running 5 | 06:40 | 48:44 | 06:55 -00:15 | 48:50 -00:06 |
| Rowing | 05:38 | 55:24 | 05:47 -00:09 | 55:45 -00:21 |
| Running 6 | 06:35 | 01:01:02 | 06:48 -00:13 | 01:01:32 -00:30 |
| Farmers Carry | 02:15 | 01:07:37 | 02:36 -00:21 | 01:08:20 -00:43 |
| Running 7 | 06:41 | 01:09:52 | 06:47 -00:06 | 01:10:56 -01:04 |
| Sandbag Lunges | 06:16 | 01:16:33 | 05:56 +00:20 | 01:17:43 -01:10 |
| Running 8 | 07:45 | 01:22:49 | 07:32 +00:13 | 01:23:39 -00:50 |
| Wall Balls | 06:43 | 01:30:34 | 06:27 +00:16 | 01:31:11 -00:37 |
| Roxzone | 09:10 | 01:46:18 | 08:40 +00:30 | 01:46:18 |
Hannah Barella demonstrated a commendable performance in the 2024 Birmingham HYROX event, ranking in the top 26% of 4107 athletes and top 24% of her age group. Her total running time was impressive, clocking in at 00:52:42, which was 01:03 faster than the average. This indicates that she has a runner profile and her running skills are a significant strength. Her pacing was generally well-maintained throughout the race, with the majority of her running splits coming in faster than the average. However, there were certain segments where she lost valuable time, leading to potential areas of improvement.
In future races, Hannah could benefit from the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Khaoui Jamila | 2023 Birmingham | 01:46:20 | |
| Meen Samantha | 2023 London | 01:46:48 | |
| Klein April | 2024 Chicago Navy Pier | 01:45:51 | |
| Taylor Sarah | 2023 London | 01:46:06 | |
| Johnson Lisa | 2024 Glasgow | 01:45:57 | |
| Manning Emily | 2024 Melbourne | 01:46:10 | |
| Reimer Kerstin | 2019 Hamburg | 01:46:44 | |
| Stockford Jennifer | 2024 Manchester | 01:45:54 | |
| Csongarova Maria | 2024 Amsterdam | 01:45:55 | |
| Miller Olivia | 2021 Dallas | 01:46:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:42:01 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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