Struyf Matthias Performance Analysis

Dive into the performance of this athlete for 2024 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 506 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Struyf Matthias view Hoskings Paul's full profile

Season 7 2024 Amsterdam (3803) HYROX PRO (100) Struyf Matthias

BEL M 35-39 #201026 01:24:02 33rd in AG | Top 33.0% 184th | Top 40.7%

Performance Highlights

Workout Total 34:04 -04:03
Running Total 44:31 +04:39
Roxzone 05:31 -00:32
Average Lap 05:34 +00:35
Best Lap 05:20 +01:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Struyf Matthias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Struyf Matthias's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Struyf Matthias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Struyf Matthias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 06:29 83.1%
Roxzone 37 00:27 5.8%
Sled Push 45 00:25 5.3%
Ski Erg 63 00:11 2.4%
Rowing 49 00:08 1.7%
Wall Balls 30 00:06 1.3%
Farmers Carry 27 00:02 0.4%
Sled Pull 22 00:00 0.0%
Burpees Broad Jump 16 00:00 0.0%
Sandbag Lunges 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Matthias Paul Total Time Average Total Time
Running 1 03:11 πŸ† 04:13 03:11 04:12 -01:01 04:12 -01:01
Ski Erg 04:16 04:02 πŸ† 07:27 04:12 +00:04 08:24 -00:57
Running 2 08:05 04:41 πŸ† 15:32 04:35 +03:30 12:59 +02:33
Sled Push 03:29 03:29 19:01 03:46 -00:17 16:45 +02:16
Running 3 05:20 04:54 πŸ† 24:21 05:02 +00:18 21:47 +02:34
Sled Pull 05:25 πŸ† 07:41 29:46 06:35 -01:10 28:22 +01:24
Running 4 05:36 05:00 πŸ† 35:22 05:04 +00:32 33:26 +01:56
Burpees Broad Jump 03:38 πŸ† 04:12 39:00 04:25 -00:47 37:51 +01:09
Running 5 05:22 04:59 πŸ† 44:22 05:09 +00:13 43:00 +01:22
Rowing 04:33 04:31 πŸ† 48:55 04:34 -00:01 47:34 +01:21
Running 6 05:29 05:01 πŸ† 54:24 05:04 +00:25 52:38 +01:46
Farmers Carry 02:04 πŸ† 02:23 56:28 02:19 -00:15 54:57 +01:31
Running 7 05:32 05:11 πŸ† 01:02:00 05:07 +00:25 01:00:04 +01:56
Sandbag Lunges 04:32 πŸ† 05:08 01:06:32 05:10 -00:38 01:05:14 +01:18
Running 8 06:00 πŸ† 06:01 01:12:32 05:39 +00:21 01:10:53 +01:39
Wall Balls 06:07 πŸ† 06:37 01:18:39 07:06 -00:59 01:17:59 +00:40
Roxzone 05:31 πŸ† 05:37 01:24:02 06:03 -00:32 01:24:02

Comparing with 506 athletes

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Similar Athletes
Nsazukidi Richie 2018 Hamburg 01:23:32 Compare
Gegenleitner Oliver 2019 Wien 01:23:32 Compare
Hoskings Paul 2023 Stockholm 01:23:32 Compare
LΓΆffelmann Tom 2023 Hamburg 01:23:32 Compare
Gallacher Alan 2022 London 01:23:32 Compare
Kubitz Bruno 2019 Hamburg 01:23:32 Compare
Cosgrove Scott 2024 Perth 01:23:32 Compare
Lindemann Lukas 2022 Bremen 01:23:33 Compare
Carrino Ricci 2022 Manchester 01:23:33 Compare
Greenwood Ross 2023 Manchester 01:23:33 Compare

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