Ottenhof Kaja vs Ginesi Ralph

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX (3321) Ottenhof Kaja

NED M 16-24 #163005 01:29:40 157th in AG | Top 37.1% 1302nd | Top 39.2%
vs.

Season 24/25 2024 Dublin (2985) HYROX (2696) Ginesi Ralph

IRL M 55-59 #104011 01:29:21 5th in AG | Top 16.1% 1139th | Top 42.2%

Splits Time

Kaja Ralph Total Time Kaja Total Time Ralph
Running 1 03:39 🏆 -00:48 04:27 03:39 🏆 -00:48 04:27
Ski Erg 04:08 🏆 -00:24 04:32 07:47 🏆 -01:12 08:59
Running 2 05:27 🏆 -00:25 05:52 13:14 🏆 -01:37 14:51
Sled Push 02:21 🏆 -01:21 03:42 15:35 🏆 -02:58 18:33
Running 3 05:59 🏆 -00:21 06:20 21:34 🏆 -03:19 24:53
Sled Pull 03:46 🏆 -01:00 04:46 25:20 🏆 -04:19 29:39
Running 4 05:53 🏆 -00:06 05:59 31:13 🏆 -04:25 35:38
Burpees Broad Jump 06:22 +00:47 05:35 🏆 37:35 🏆 -03:38 41:13
Running 5 05:59 🏆 -00:02 06:01 43:34 🏆 -03:40 47:14
Rowing 05:30 +00:37 04:53 🏆 49:04 🏆 -03:03 52:07
Running 6 06:11 +00:14 05:57 🏆 55:15 🏆 -02:49 58:04
Farmers Carry 02:06 +00:16 01:50 🏆 57:21 🏆 -02:33 59:54
Running 7 06:10 +00:07 06:03 🏆 01:03:31 🏆 -02:26 01:05:57
Sandbag Lunges 05:11 🏆 -00:27 05:38 01:08:42 🏆 -02:53 01:11:35
Running 8 06:39 +02:12 04:27 🏆 01:15:21 🏆 -00:41 01:16:02
Wall Balls 06:19 +00:04 06:15 🏆 01:21:40 🏆 -00:37 01:22:17
Roxzone 08:08 +00:56 07:12 🏆 01:29:40 +00:19 01:29:21 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan