Oomen Robin Performance Analysis

Dive into the performance of this athlete for 2024 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 377 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Oomen Robin view Franke Daniela's full profile

Season 7 2024 Amsterdam (3803) HYROX (715) Oomen Robin

NED W 30-34 #130015 01:51:31 186th in AG | Top 26.0% 901st | Top 27.1%

Performance Highlights

Workout Total 44:51 -01:46
Running Total 59:23 +03:15
Roxzone 07:22 -01:38
Average Lap 07:25 +00:26
Best Lap 07:20 +01:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Oomen Robin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Oomen Robin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Oomen Robin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Oomen Robin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 76 05:54 56.1%
Wall Balls 65 02:02 19.3%
Burpees Broad Jump 54 01:27 13.8%
Sandbag Lunges 50 00:43 6.8%
Ski Erg 47 00:15 2.4%
Farmers Carry 36 00:10 1.6%
Sled Push 24 00:00 0.0%
Sled Pull 21 00:00 0.0%
Rowing 4 00:00 0.0%
Roxzone 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Robin Daniela Total Time Average Total Time
Running 1 04:29 πŸ† 06:28 04:29 05:51 -01:22 05:51 -01:22
Ski Erg 05:28 05:09 πŸ† 09:57 05:29 -00:01 11:20 -01:23
Running 2 07:20 06:14 πŸ† 17:17 06:34 +00:46 17:54 -00:37
Sled Push 02:49 πŸ† 04:07 20:06 03:22 -00:33 21:16 -01:10
Running 3 08:02 06:28 πŸ† 28:08 06:58 +01:04 28:14 -00:06
Sled Pull 06:03 05:36 πŸ† 34:11 07:20 -01:17 35:34 -01:23
Running 4 07:52 06:26 πŸ† 42:03 06:59 +00:53 42:33 -00:30
Burpees Broad Jump 08:51 πŸ† 10:33 50:54 08:36 +00:15 51:09 -00:15
Running 5 07:47 06:40 πŸ† 58:41 07:18 +00:29 58:27 +00:14
Rowing 05:17 πŸ† 05:33 01:03:58 05:50 -00:33 01:04:17 -00:19
Running 6 07:52 06:29 πŸ† 01:11:50 07:06 +00:46 01:11:23 +00:27
Farmers Carry 02:30 02:21 πŸ† 01:14:20 02:43 -00:13 01:14:06 +00:14
Running 7 07:42 06:33 πŸ† 01:22:02 07:06 +00:36 01:21:12 +00:50
Sandbag Lunges 06:29 πŸ† 07:03 01:28:31 06:26 +00:03 01:27:38 +00:53
Running 8 08:22 07:31 πŸ† 01:36:53 08:02 +00:20 01:35:40 +01:13
Wall Balls 07:24 πŸ† 08:46 01:44:17 06:51 +00:33 01:42:31 +01:46
Roxzone 07:22 πŸ† 09:11 01:51:31 09:00 -01:38 01:51:31

Comparing with 377 athletes

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Similar Athletes
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Meyer Lauren 2023 Chicago 01:51:01 Compare
Matiwane Busisiwe 2024 Cape Town 01:51:01 Compare
Cori Becca 2024 Melbourne 01:51:01 Compare
Grace Nadina 2020 Chicago 01:51:02 Compare
Bronowicki Sara 2022 Essen 01:51:02 Compare
Quah Lydia 2023 Singapore 01:51:02 Compare
Franke Daniela 2024 Stuttgart 01:51:02 Compare

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