Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Joosten Zev's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Joosten Zev hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Joosten Zev’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Joosten Zev's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:11 | 11:35 to 07:24 | 62.9% |
| Sandbag Lunges | 01:08 | 06:53 to 05:45 | 17.0% |
| Run Total | 00:42 | 47:13 to 46:31 | 10.5% |
| Burpees Broad Jump | 00:38 | 06:48 to 06:10 | 9.5% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Sled Pull | 00:00 | 04:41 to 04:41 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Joosten Zev | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:55 | 00:00 | 05:00 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:21 | 03:55 | 04:38 -00:17 | 05:00 -01:05 |
| Running 2 | 05:58 | 08:16 | 05:26 +00:32 | 09:38 -01:22 |
| Sled Push | 02:06 | 14:14 | 03:18 -01:12 | 15:04 -00:50 |
| Running 3 | 06:05 | 16:20 | 05:59 +00:06 | 18:22 -02:02 |
| Sled Pull | 04:41 | 22:25 | 05:40 -00:59 | 24:21 -01:56 |
| Running 4 | 05:55 | 27:06 | 05:57 -00:02 | 30:01 -02:55 |
| Burpees Broad Jump | 06:48 | 33:01 | 06:24 +00:24 | 35:58 -02:57 |
| Running 5 | 06:07 | 39:49 | 06:12 -00:05 | 42:22 -02:33 |
| Rowing | 04:30 | 45:56 | 05:04 -00:34 | 48:34 -02:38 |
| Running 6 | 06:05 | 50:26 | 06:01 +00:04 | 53:38 -03:12 |
| Farmers Carry | 01:53 | 56:31 | 02:27 -00:34 | 59:39 -03:08 |
| Running 7 | 06:04 | 58:24 | 06:00 +00:04 | 01:02:06 -03:42 |
| Sandbag Lunges | 06:53 | 01:04:28 | 05:59 +00:54 | 01:08:06 -03:38 |
| Running 8 | 07:06 | 01:11:21 | 06:58 +00:08 | 01:14:05 -02:44 |
| Wall Balls | 11:35 | 01:18:27 | 07:49 +03:46 | 01:21:03 -02:36 |
| Roxzone | 07:10 | 01:37:07 | 08:15 -01:05 | 01:37:07 |
Zev Joosten had a commendable performance at the 2024 Amsterdam Hyrox event. His overall rank placed him in the top 53% of all competitors, with a noteworthy overall time of 01:37:07. His total running time was 00:47:13, which is 46 seconds faster than average, indicating a strong running profile. However, Zev's performance in strength-oriented exercises like Wall Balls and Sandbag Lunges suggests a need for improvement in these areas. His initial running pace was significantly fast, with a 10th percentile rank in Running 1, but it gradually slowed down, indicating a potential pacing issue. Zev excels in running and should focus on enhancing his strength to achieve a more balanced profile.
| Similar Athletes | |||
|---|---|---|---|
| Edmonton Matt | 2023 London | 01:36:50 | |
| Böck Christoph | 2023 Wien | 01:36:41 | |
| Backhaus Feiko | 2022 Amsterdam | 01:36:57 | |
| Pichol Florian | 2024 Marseille | 01:37:07 | |
| Warner Thomas | 2023 Melbourne | 01:36:43 | |
| Linnartz Justin | 2022 Hamburg | 01:36:44 | |
| Becker Stefan | 2022 Hamburg | 01:36:53 | |
| Riepl David | 2024 Vienna - European Championship | 01:36:42 | |
| Sontopski Marc | 2019 Frankfurt | 01:37:24 | |
| Lomas Rob | 2024 Bilbao | 01:37:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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