Pélissier Hélène Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Pélissier Hélène

FRA W #123029 01:29:32 19th in Age Group | Top 1.3% 552nd in Division | Top 36.6%

Performance

Running Total 41:39 -01:34
Best Lap 05:02 +00:30

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:09 05:09 04:25 +00:44 04:25 +00:44
Ski Erg 04:55 10:04 04:46 +00:09 09:11 +00:53
Running 2 05:02 15:06 05:05 -00:03 14:16 +00:50
Sled Push 03:51 18:57 04:00 -00:09 18:16 +00:41
Running 3 05:04 24:01 05:28 -00:24 23:44 +00:17
Sled Pull 06:28 30:29 06:35 -00:07 30:19 +00:10
Running 4 05:13 35:42 05:33 -00:20 35:52 -00:10
Burpees Broad Jump 05:35 41:17 05:11 +00:24 41:03 +00:14
Running 5 05:14 46:31 05:33 -00:19 46:36 -00:05
Rowing 05:04 51:35 05:06 -00:02 51:42 -00:07
Running 6 05:21 56:56 05:32 -00:11 57:14 -00:18
Farmers Carry 03:03 59:59 02:47 +00:16 01:00:01 -00:02
Running 7 05:24 01:05:23 05:35 -00:11 01:05:36 -00:13
Sandbag Lunges 06:09 01:11:32 05:14 +00:55 01:10:50 +00:42
Running 8 05:17 01:16:49 06:01 -00:44 01:16:51 -00:02
Wall Balls 06:05 01:22:54 06:30 -00:25 01:23:21 -00:27
Roxzone 06:47 01:29:32 06:11 +00:36 01:29:32

Comparing with 180 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Pélissier Hélène's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pélissier Hélène's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pélissier Hélène's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 85 01:20 22.0%
Roxzone 59 01:19 21.8%
Burpees Broad Jump 58 00:57 15.7%
Sled Pull 43 00:35 9.6%
Farmers Carry 65 00:34 9.4%
Sled Push 42 00:29 8.0%
Ski Erg 67 00:17 4.7%
Wall Balls 33 00:15 4.1%
Run Total 28 00:09 2.5%
Rowing 42 00:08 2.2%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Dreier Josefine 2024 Madrid 01:29:02 Compare
Raulin Claire 2024 Bordeaux 01:29:02 Compare
Smyth Emma 2024 Brisbane 01:29:04 Compare
Casati Stefania 2022 Valencia 01:29:05 Compare
Weiß Manuela 2019 Essen 01:29:06 Compare
Halstead Mel 2023 Sydney 01:29:06 Compare
Kolle Karola 2018 Hamburg 01:29:06 Compare
Zhu Qian Qin Kaity 2024 Incheon 01:29:06 Compare
Schüller Sabrina 2019 Hannover 01:29:07 Compare
Killingsworth Meredith 2022 New York 01:29:07 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Berlin 01:19:24 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan