Mcclary Nicole Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcclary Nicole view PendΓ‘s Franco Natalia's full profile

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Mcclary Nicole

AUS W #92021 01:19:20 31st in Age Group | Top 2.1% 292nd in Division | Top 19.4%

Season 6 2024 Madrid (1193) HYROX PRO (172) PendΓ‘s Franco Natalia

ESP W #154011 01:18:51 πŸ₯ˆ in Age Group | Top 1.2% 12th in Division | Top 7.0%

Performance

Running Total 36:10 -02:34 πŸ† 35:54
Best Lap 04:09 -00:02 04:09

Splits Time

Splits Time Time from Similar Athletes
Nicole Natalia Total Time Average Total Time
Running 1 04:17 πŸ† 05:03 04:17 04:16 +00:01 04:16 +00:01
Ski Erg 04:31 πŸ† 04:53 08:48 04:39 -00:08 08:55 -00:07
Running 2 04:09 04:09 12:57 04:35 -00:26 13:30 -00:33
Sled Push 03:09 03:06 πŸ† 16:06 03:34 -00:25 17:04 -00:58
Running 3 04:37 04:19 πŸ† 20:43 04:54 -00:17 21:58 -01:15
Sled Pull 05:09 πŸ† 05:15 25:52 05:43 -00:34 27:41 -01:49
Running 4 04:30 04:18 πŸ† 30:22 04:54 -00:24 32:35 -02:13
Burpees Broad Jump 05:06 03:55 πŸ† 35:28 04:23 +00:43 36:58 -01:30
Running 5 04:34 04:33 πŸ† 40:02 04:57 -00:23 41:55 -01:53
Rowing 04:47 πŸ† 05:11 44:49 04:52 -00:05 46:47 -01:58
Running 6 04:35 04:24 πŸ† 49:24 04:55 -00:20 51:42 -02:18
Farmers Carry 02:31 02:03 πŸ† 51:55 02:18 +00:13 54:00 -02:05
Running 7 04:42 04:28 πŸ† 56:37 04:58 -00:16 58:58 -02:21
Sandbag Lunges 04:43 πŸ† 05:22 01:01:20 04:33 +00:10 01:03:31 -02:11
Running 8 04:49 04:44 πŸ† 01:06:09 05:14 -00:25 01:08:45 -02:36
Wall Balls 07:12 πŸ† 07:21 01:13:21 05:31 +01:41 01:14:16 -00:55
Roxzone 06:07 05:56 πŸ† 01:19:20 05:04 +01:03 01:19:20

Comparing with 227 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mcclary Nicole's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcclary Nicole's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcclary Nicole's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 96 02:04 37.6%
Roxzone 84 01:32 27.9%
Burpees Broad Jump 81 01:03 19.1%
Sandbag Lunges 60 00:27 8.2%
Farmers Carry 68 00:24 7.3%
Ski Erg 18 00:00 0.0%
Sled Push 21 00:00 0.0%
Sled Pull 23 00:00 0.0%
Rowing 25 00:00 0.0%
Run Total 10 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
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PendΓ‘s Franco Natalia 2024 Madrid 01:18:51 Compare
Amling Regine 2024 World Championships Nice 01:18:51 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:14:14 Compare
2024 Sydney 01:20:22 Compare
2024 Melbourne 01:19:21 Compare
2024 Rotterdam 01:15:26 Compare

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