Marsland Jamie Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 381 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Marsland Jamie view Marsland Jamie's full profile

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Marsland Jamie

GBR M #163008 01:08:55 41st in AG | Top 2.7% 226th | Top 15.0%

Performance Highlights

Workout Total 32:50 +02:09
Running Total 31:34 -02:15
Roxzone 04:36 +00:12
Average Lap 03:57 -00:16
Best Lap 03:42 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Marsland Jamie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Marsland Jamie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marsland Jamie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marsland Jamie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 85 01:32 30.1%
Burpees Broad Jump 93 01:11 23.2%
Sled Pull 76 01:05 21.2%
Roxzone 52 00:37 12.1%
Sandbag Lunges 48 00:18 5.9%
Rowing 75 00:14 4.6%
Ski Erg 50 00:06 2.0%
Sled Push 27 00:03 1.0%
Farmers Carry 20 00:00 0.0%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jamie Jamie Total Time Average Total Time
Running 1 03:52 02:43 πŸ† 03:52 03:37 +00:15 03:37 +00:15
Ski Erg 04:01 04:00 πŸ† 07:53 04:00 +00:01 07:37 +00:16
Running 2 03:42 πŸ† 03:55 11:35 03:58 -00:16 11:35 +00:00
Sled Push 02:47 02:03 πŸ† 14:22 03:04 -00:17 14:39 -00:17
Running 3 03:56 πŸ† 04:06 18:18 04:17 -00:21 18:56 -00:38
Sled Pull 05:25 03:35 πŸ† 23:43 04:49 +00:36 23:45 -00:02
Running 4 03:56 πŸ† 04:03 27:39 04:18 -00:22 28:03 -00:24
Burpees Broad Jump 04:11 03:01 πŸ† 31:50 03:21 +00:50 31:24 +00:26
Running 5 03:54 πŸ† 04:08 35:44 04:22 -00:28 35:46 -00:02
Rowing 04:24 04:18 πŸ† 40:08 04:15 +00:09 40:01 +00:07
Running 6 03:56 πŸ† 04:08 44:04 04:19 -00:23 44:20 -00:16
Farmers Carry 01:37 01:24 πŸ† 45:41 01:48 -00:11 46:08 -00:27
Running 7 04:07 πŸ† 04:11 49:48 04:22 -00:15 50:30 -00:42
Sandbag Lunges 04:01 03:20 πŸ† 53:49 04:02 -00:01 54:32 -00:43
Running 8 04:13 πŸ† 04:25 58:02 04:37 -00:24 59:09 -01:07
Wall Balls 06:24 03:27 πŸ† 01:04:26 05:22 +01:02 01:04:31 -00:05
Roxzone 04:36 03:38 πŸ† 01:08:55 04:24 +00:12 01:08:55

Comparing with 381 athletes

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Similar Athletes
Shardlow Ben 2023 World Championships Manchester 01:08:25 Compare
Walker Ben 2023 Frankfurt 01:08:25 Compare
Flynn Carsten 2023 Hamburg 01:08:25 Compare
Dewan Chris 2024 Fort Lauderdale 01:08:25 Compare
Seegerer Gregor 2024 Karlsruhe 01:08:25 Compare
Emmett Ed 2024 World Championships Nice 01:08:25 Compare
Nappa Luca Orlando 2024 Rimini 01:08:25 Compare
Golik Alexander 2024 New York 01:08:25 Compare
Ecks Stefan 2024 Hamburg 01:08:25 Compare
SchrΓΆder Tim 2020 Hannover 01:08:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Manchester 01:02:05 Compare
2024 Manchester 01:00:16 Compare
2024 Glasgow 01:02:56 Compare
2024 Birmingham 01:02:27 Compare
2023 World Championships Manchester 01:16:27 Compare

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