Lecomte Quentin Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lecomte Quentin view Maizzou Achraf's full profile

2024 World Championships Nice - HYROX PRO

Race 2024 World Championships Nice 13th largest in Season 6
Athletes in race 1614 athletes
Division HYROX PRO 2nd largest of the Season 6
Athletes in division 1508 participants
Average Overall Time in division 01:18:42

Athlete's info

Name Lecomte Quentin See on Hyrox Maizzou Achraf See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39
Sex
Nationality FRA MAR
Athlete Number – 123032

Performance

Rank 118th out of 1508 (Top 7.82%) 41st out of 311 (Top 13.18%)
Age Group Rank 31st out of 1508 (Top 2.06%) 13th out of 69 (Top 18.84%)
Overall Time 01:06:07 πŸ† 01:05:38
Running Total πŸ† 32:30 -00:08 33:54
Best Lap 03:53 +00:23 πŸ† 03:43

Splits Time

Splits Time Time from Similar Athletes
Quentin Achraf Total Time Average Total Time
Running 1 04:09 04:00 πŸ† 04:09 03:34 +00:35 03:34 +00:35
Ski Erg 03:53 πŸ† 03:58 08:02 03:56 -00:03 07:30 +00:32
Running 2 03:53 03:43 πŸ† 11:55 03:51 +00:02 11:21 +00:34
Sled Push 02:49 02:09 πŸ† 14:44 02:58 -00:09 14:19 +00:25
Running 3 04:06 πŸ† 04:11 18:50 04:07 -00:01 18:26 +00:24
Sled Pull 04:28 πŸ† 04:57 23:18 04:28 +00:00 22:54 +00:24
Running 4 04:05 04:04 πŸ† 27:23 04:09 -00:04 27:03 +00:20
Burpees Broad Jump 03:27 02:48 πŸ† 30:50 03:07 +00:20 30:10 +00:40
Running 5 04:07 04:03 πŸ† 34:57 04:12 -00:05 34:22 +00:35
Rowing 04:07 πŸ† 04:12 39:04 04:12 -00:05 38:34 +00:30
Running 6 04:04 04:01 πŸ† 43:08 04:08 -00:04 42:42 +00:26
Farmers Carry 01:42 01:32 πŸ† 44:50 01:44 -00:02 44:26 +00:24
Running 7 04:16 04:05 πŸ† 49:06 04:11 +00:05 48:37 +00:29
Sandbag Lunges 03:42 03:32 πŸ† 52:48 03:47 -00:05 52:24 +00:24
Running 8 03:54 πŸ† 05:50 56:42 04:27 -00:33 56:51 -00:09
Wall Balls 04:18 πŸ† 04:44 01:01:00 05:13 -00:55 01:02:04 -01:04
Roxzone 05:15 03:57 πŸ† 01:06:07 04:03 +01:12 01:06:07

Comparing with 233 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lecomte Quentin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lecomte Quentin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lecomte Quentin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 88 01:25 43.6%
Run Total 39 00:43 22.1%
Burpees Broad Jump 74 00:33 16.9%
Sled Pull 51 00:16 8.2%
Sandbag Lunges 39 00:08 4.1%
Sled Push 27 00:05 2.6%
Farmers Carry 39 00:05 2.6%
Ski Erg 21 00:00 0.0%
Rowing 22 00:00 0.0%
Wall Balls 6 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Frison Markus 2022 Karlsruhe 01:05:37 Compare
Schmitt Pascal 2024 Karlsruhe 01:05:37 Compare
Depedri Raffaele 2024 Rimini 01:05:37 Compare
Erben Jan 2024 Rimini 01:05:37 Compare
Maizzou Achraf 2024 KΓΆln 01:05:38 Compare
Martinez Hugo 2024 Bordeaux 01:05:38 Compare
Wamser Philipp 2023 MΓΌnchen 01:05:39 Compare
Saxon Jeremy 2024 World Championships Nice 01:05:39 Compare
Woolley Christopher 2022 London 01:05:41 Compare
Prates Pucarinho Filipe 2023 Madrid 01:05:41 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan