Lüthje Lysanne Performance Analysis

Dive into the performance of this athlete for 2024 Vienna - European Championship with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lüthje Lysanne view Clayton Allie's full profile

2024 Vienna - European Championship - HYROX

Race 2024 Vienna - European Championship 21st largest in Season 6
Athletes in race 1052 athletes
Division HYROX 8th largest of the Season 6
Athletes in division 78 participants
Average Overall Time in division 01:26:32

Athlete's info

Name Lüthje Lysanne See on Hyrox Clayton Allie See on Hyrox
Division HYROX HYROX
Age Group U24 25-29
Sex
Nationality GER USA
Athlete Number 141019

Performance

Rank 105th out of 1024 (Top 10.25%) 43rd out of 570 (Top 7.54%)
Age Group Rank 10th out of 78 (Top 12.82%) 10th out of 86 (Top 11.63%)
Overall Time 01:20:07 🏆 01:19:37
Running Total 41:27 -00:36 🏆 40:55
Best Lap 🏆 03:34 -01:01 03:43

Splits Time

Splits Time Time from Similar Athletes
Lysanne Allie Total Time Average Total Time
Running 1 03:34 🏆 03:43 03:34 04:46 -01:12 04:46 -01:12
Ski Erg 05:05 04:45 🏆 08:39 04:56 +00:09 09:42 -01:03
Running 2 04:55 🏆 05:02 13:34 05:02 -00:07 14:44 -01:10
Sled Push 03:08 02:08 🏆 16:42 02:31 +00:37 17:15 -00:33
Running 3 05:17 05:17 21:59 05:18 -00:01 22:33 -00:34
Sled Pull 04:37 🏆 05:09 26:36 05:03 -00:26 27:36 -01:00
Running 4 05:21 🏆 05:22 31:57 05:19 +00:02 32:55 -00:58
Burpees Broad Jump 05:03 🏆 05:12 37:00 04:59 +00:04 37:54 -00:54
Running 5 05:26 05:11 🏆 42:26 05:25 +00:01 43:19 -00:53
Rowing 05:23 05:02 🏆 47:49 05:09 +00:14 48:28 -00:39
Running 6 05:33 05:11 🏆 53:22 05:20 +00:13 53:48 -00:26
Farmers Carry 01:56 🏆 02:31 55:18 02:03 -00:07 55:51 -00:33
Running 7 05:25 05:21 🏆 01:00:43 05:18 +00:07 01:01:09 -00:26
Sandbag Lunges 03:54 🏆 05:09 01:04:37 04:09 -00:15 01:05:18 -00:41
Running 8 06:00 05:51 🏆 01:10:37 05:38 +00:22 01:10:56 -00:19
Wall Balls 04:23 03:15 🏆 01:15:00 03:45 +00:38 01:14:41 +00:19
Roxzone 05:17 🏆 05:37 01:20:07 05:26 -00:09 01:20:07

Comparing with 598 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lüthje Lysanne's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lüthje Lysanne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lüthje Lysanne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 83 01:04 22.3%
Sled Push 90 00:56 19.5%
Run Total 39 00:48 16.7%
Burpees Broad Jump 52 00:37 12.9%
Rowing 82 00:24 8.4%
Roxzone 41 00:23 8.0%
Ski Erg 72 00:20 7.0%
Sandbag Lunges 35 00:07 2.4%
Sled Pull 30 00:04 1.4%
Farmers Carry 32 00:04 1.4%

Difficulty Chart

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