Damiani Giorgio Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Damiani Giorgio view Wilsher Matthew's full profile

Season 6 2024 Turin (1314) HYROX (166) Damiani Giorgio

ITA M 40-44 #112023 01:30:46 71st in AG | Top 42.8% 443rd | Top 39.2%

Performance Highlights

Workout Total 41:49 +03:25
Running Total 40:50 -04:11
Roxzone 08:10 +00:45
Average Lap 05:06 -00:31
Best Lap 04:33 -00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Damiani Giorgio's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Damiani Giorgio's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Damiani Giorgio's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Damiani Giorgio's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 02:59 30.6%
Roxzone 70 01:50 18.8%
Ski Erg 100 01:19 13.5%
Burpees Broad Jump 58 00:56 9.6%
Sandbag Lunges 68 00:56 9.6%
Sled Push 66 00:49 8.4%
Rowing 88 00:32 5.5%
Wall Balls 33 00:18 3.1%
Farmers Carry 35 00:06 1.0%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Giorgio Matthew Total Time Average Total Time
Running 1 05:57 05:18 πŸ† 05:57 04:42 +01:15 04:42 +01:15
Ski Erg 05:39 04:15 πŸ† 11:36 04:31 +01:08 09:13 +02:23
Running 2 04:33 πŸ† 05:19 16:09 05:12 -00:39 14:25 +01:44
Sled Push 03:26 02:54 πŸ† 19:35 03:04 +00:22 17:29 +02:06
Running 3 05:09 πŸ† 05:42 24:44 05:42 -00:33 23:11 +01:33
Sled Pull 07:33 04:10 πŸ† 32:17 05:15 +02:18 28:26 +03:51
Running 4 05:26 πŸ† 05:34 37:43 05:40 -00:14 34:06 +03:37
Burpees Broad Jump 05:50 πŸ† 06:53 43:33 05:47 +00:03 39:53 +03:40
Running 5 04:46 πŸ† 06:09 48:19 05:53 -01:07 45:46 +02:33
Rowing 05:14 04:28 πŸ† 53:33 04:56 +00:18 50:42 +02:51
Running 6 04:52 πŸ† 05:39 58:25 05:43 -00:51 56:25 +02:00
Farmers Carry 02:06 01:50 πŸ† 01:00:31 02:19 -00:13 58:44 +01:47
Running 7 05:00 πŸ† 05:46 01:05:31 05:41 -00:41 01:04:25 +01:06
Sandbag Lunges 05:45 04:36 πŸ† 01:11:16 05:30 +00:15 01:09:55 +01:21
Running 8 05:11 πŸ† 06:48 01:16:27 06:24 -01:13 01:16:19 +00:08
Wall Balls 06:16 06:14 πŸ† 01:22:43 07:02 -00:46 01:23:21 -00:38
Roxzone 08:10 πŸ† 08:48 01:30:46 07:25 +00:45 01:30:46

Comparing with 1000 athletes

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Similar Athletes
Blechinger Jan 2019 Hannover 01:30:16 Compare
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Thiem Sascha 2019 Leipzig 01:30:16 Compare
Jakubowski Dawid 2021 Hamburg 01:30:16 Compare
Grothe Marvin 2021 Berlin 01:30:16 Compare
watts david 2021 Birmingham 01:30:16 Compare
Mason James 2022 London 01:30:16 Compare
Wilsher Matthew 2022 London 01:30:16 Compare
Perkins Matthew 2022 Birmingham 01:30:16 Compare
Crickmar Alex 2023 London 01:30:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Rimini 01:22:42 Compare
2024 Milan 01:26:41 Compare

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