Chai Shuea Li Performance Analysis

Dive into the performance of this athlete for 2024 Taipei with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 811 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Chai Shuea Li view Scott Jessica's full profile

Season 6 2024 Taipei (525) HYROX (430) Chai Shuea Li

MDV W #133027 01:37:21 20th in AG | Top 4.7% 68th | Top 15.8%

Performance Highlights

Workout Total 37:26 -02:37
Running Total 53:07 +03:36
Roxzone 06:48 -00:54
Average Lap 06:38 +00:26
Best Lap 05:37 +00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Chai Shuea Li's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Chai Shuea Li's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chai Shuea Li's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chai Shuea Li's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 89 05:30 65.7%
Wall Balls 58 01:00 12.0%
Farmers Carry 88 00:49 9.8%
Ski Erg 78 00:26 5.2%
Rowing 43 00:09 1.8%
Sled Pull 28 00:08 1.6%
Burpees Broad Jump 28 00:08 1.6%
Sandbag Lunges 31 00:07 1.4%
Roxzone 28 00:05 1.0%
Sled Push 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Shuea Li Jessica Total Time Average Total Time
Running 1 06:17 04:50 πŸ† 06:17 05:25 +00:52 05:25 +00:52
Ski Erg 05:29 πŸ† 05:35 11:46 05:15 +00:14 10:40 +01:06
Running 2 07:50 05:03 πŸ† 19:36 05:53 +01:57 16:33 +03:03
Sled Push 01:32 πŸ† 04:18 21:08 02:58 -01:26 19:31 +01:37
Running 3 06:13 05:23 πŸ† 27:21 06:12 +00:01 25:43 +01:38
Sled Pull 05:34 πŸ† 08:41 32:55 06:19 -00:45 32:02 +00:53
Running 4 05:37 05:14 πŸ† 38:32 06:16 -00:39 38:18 +00:14
Burpees Broad Jump 06:10 πŸ† 06:26 44:42 06:52 -00:42 45:10 -00:28
Running 5 05:51 05:30 πŸ† 50:33 06:25 -00:34 51:35 -01:02
Rowing 05:28 πŸ† 05:45 56:01 05:33 -00:05 57:08 -01:07
Running 6 06:19 05:47 πŸ† 01:02:20 06:18 +00:01 01:03:26 -01:06
Farmers Carry 02:57 πŸ† 03:28 01:05:17 02:26 +00:31 01:05:52 -00:35
Running 7 06:16 05:34 πŸ† 01:11:33 06:16 +00:00 01:12:08 -00:35
Sandbag Lunges 04:55 πŸ† 06:41 01:16:28 05:19 -00:24 01:17:27 -00:59
Running 8 08:44 06:43 πŸ† 01:25:12 06:51 +01:53 01:24:18 +00:54
Wall Balls 05:21 πŸ† 05:31 01:30:33 05:21 +00:00 01:29:39 +00:54
Roxzone 06:48 06:28 πŸ† 01:37:21 07:42 -00:54 01:37:21

Comparing with 811 athletes

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Similar Athletes
Barkmann Hannah 2018 Hamburg 01:36:51 Compare
Dahncke Stefanie 2018 Hamburg 01:36:51 Compare
Scott Jessica 2022 London 01:36:51 Compare
Wooten Lindsay 2021 New York 01:36:51 Compare
Shea Stephanie 2022 Manchester 01:36:51 Compare
van der Griend Sanna 2021 Amsterdam 01:36:51 Compare
Childers Rebekah 2023 Chicago - North American Open Championship 01:36:51 Compare
Barlow Fiona 2023 Manchester 01:36:51 Compare
Bonnar Ashleigh 2022 Birmingham 01:36:51 Compare
Jurkiewicz Tamara 2023 Chicago 01:36:51 Compare

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