Payton Hayley Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 524 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Payton Hayley view Owen Ffion's full profile

Season 6 2024 Sports Direct HYROX London (3094) HYROX (477) Payton Hayley

GBR W 40-44 #131017 01:14:34 21st in AG | Top 4.4% 120th | Top 4.4%

Performance Highlights

Workout Total 30:56 +00:30
Running Total 40:15 +01:14
Roxzone 03:23 -01:39
Average Lap 05:01 +00:08
Best Lap 04:28 +00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Payton Hayley's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Payton Hayley's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Payton Hayley's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Payton Hayley's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 72 02:19 39.0%
Wall Balls 92 01:28 24.7%
Sled Pull 76 00:51 14.3%
Sled Push 66 00:26 7.3%
Sandbag Lunges 60 00:25 7.0%
Ski Erg 71 00:16 4.5%
Rowing 48 00:06 1.7%
Farmers Carry 39 00:05 1.4%
Burpees Broad Jump 3 00:00 0.0%
Roxzone 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Hayley Ffion Total Time Average Total Time
Running 1 04:59 04:46 πŸ† 04:59 04:25 +00:34 04:25 +00:34
Ski Erg 04:54 04:11 πŸ† 09:53 04:47 +00:07 09:12 +00:41
Running 2 04:28 04:28 14:21 04:41 -00:13 13:53 +00:28
Sled Push 02:28 02:14 πŸ† 16:49 02:18 +00:10 16:11 +00:38
Running 3 04:52 04:47 πŸ† 21:41 04:56 -00:04 21:07 +00:34
Sled Pull 05:00 04:25 πŸ† 26:41 04:35 +00:25 25:42 +00:59
Running 4 04:47 04:47 31:28 04:57 -00:10 30:39 +00:49
Burpees Broad Jump 03:16 πŸ† 04:34 34:44 04:31 -01:15 35:10 -00:26
Running 5 04:52 πŸ† 04:56 39:36 05:02 -00:10 40:12 -00:36
Rowing 04:58 04:27 πŸ† 44:34 05:00 -00:02 45:12 -00:38
Running 6 04:43 πŸ† 04:45 49:17 04:58 -00:15 50:10 -00:53
Farmers Carry 01:52 01:45 πŸ† 51:09 01:57 -00:05 52:07 -00:58
Running 7 04:56 04:49 πŸ† 56:05 04:57 -00:01 57:04 -00:59
Sandbag Lunges 03:53 03:38 πŸ† 59:58 03:45 +00:08 01:00:49 -00:51
Running 8 06:38 05:29 πŸ† 01:06:36 05:10 +01:28 01:05:59 +00:37
Wall Balls 04:35 04:08 πŸ† 01:11:11 03:33 +01:02 01:09:32 +01:39
Roxzone 03:23 πŸ† 06:05 01:14:34 05:02 -01:39 01:14:34

Comparing with 524 athletes

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Similar Athletes
Rolfs Ida 2019 Hannover 01:14:04 Compare
Leary Danielle 2023 Chicago - North American Open Championship 01:14:04 Compare
Frenger Monika 2022 Frankfurt 01:14:04 Compare
Burgon Hannah 2022 Madrid 01:14:04 Compare
Eberle Fleurine 2019 Frankfurt 01:14:04 Compare
Eloy Lorena 2024 Vienna - European Championship 01:14:04 Compare
Sheehan Orla 2024 Madrid 01:14:04 Compare
Livingstone Lisa 2024 Glasgow 01:14:04 Compare
Staley Annabel 2024 Sports Direct HYROX London 01:14:04 Compare
Owen Ffion 2024 Birmingham 01:14:04 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Poznan 01:13:46 Compare
2024 Birmingham 01:11:53 Compare
2024 Manchester 01:14:08 Compare

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