Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wagner Udo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wagner Udo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wagner Udo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wagner Udo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:35 | 07:43 to 06:08 | 31.6% |
| Sled Pull | 01:25 | 06:07 to 04:42 | 28.2% |
| Sled Push | 00:51 | 03:36 to 02:45 | 16.9% |
| Rowing | 00:31 | 05:16 to 04:45 | 10.3% |
| Farmers Carry | 00:22 | 02:26 to 02:04 | 7.3% |
| Ski Erg | 00:17 | 04:41 to 04:24 | 5.6% |
| Burpees Broad Jump | 00:00 | 04:01 to 04:01 | 0.0% |
| Sandbag Lunges | 00:00 | 04:31 to 04:31 | 0.0% |
| Run Total | 00:00 | 40:56 to 40:56 | 0.0% |
| Wagner Udo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:15 | 00:00 | 04:40 +00:35 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:15 | 04:27 +00:14 | 04:40 +00:35 |
| Running 2 | 04:53 | 09:56 | 05:00 -00:07 | 09:07 +00:49 |
| Sled Push | 03:36 | 14:49 | 02:56 +00:40 | 14:07 +00:42 |
| Running 3 | 04:55 | 18:25 | 05:26 -00:31 | 17:03 +01:22 |
| Sled Pull | 06:07 | 23:20 | 05:00 +01:07 | 22:29 +00:51 |
| Running 4 | 05:04 | 29:27 | 05:26 -00:22 | 27:29 +01:58 |
| Burpees Broad Jump | 04:01 | 34:31 | 05:22 -01:21 | 32:55 +01:36 |
| Running 5 | 05:06 | 38:32 | 05:36 -00:30 | 38:17 +00:15 |
| Rowing | 05:16 | 43:38 | 04:50 +00:26 | 43:53 -00:15 |
| Running 6 | 05:02 | 48:54 | 05:29 -00:27 | 48:43 +00:11 |
| Farmers Carry | 02:26 | 53:56 | 02:12 +00:14 | 54:12 -00:16 |
| Running 7 | 05:08 | 56:22 | 05:26 -00:18 | 56:24 -00:02 |
| Sandbag Lunges | 04:31 | 01:01:30 | 05:08 -00:37 | 01:01:50 -00:20 |
| Running 8 | 05:36 | 01:06:01 | 06:04 -00:28 | 01:06:58 -00:57 |
| Wall Balls | 07:43 | 01:11:37 | 06:35 +01:08 | 01:13:02 -01:25 |
| Roxzone | 07:20 | 01:26:34 | 06:57 +00:23 | 01:26:34 |
Udo Wagner demonstrated a strong overall performance in the 2024 Stuttgart Hyrox race, finishing in the top 33% of all athletes and top 38% within his age group. With an overall time of 01:26:34, Udo displayed a notably faster total running time of 00:40:56, which is 02:33 quicker than average, indicating a strong running profile. His best running lap was 00:04:53, showcasing his efficiency in running segments. However, Udo started slightly slower in the initial running segments compared to the average, suggesting a conservative start. His performance suggests a more runner-focused profile, with room to enhance strength-based events.
By focusing on these strategies and targeted training plans, Udo can significantly enhance his performance, particularly in strength-oriented segments, while maintaining his strong running prowess.
| Similar Athletes | |||
|---|---|---|---|
| Mcdaid Paul | 2022 New York | 01:26:44 | |
| Bilardi Shane | 2023 Melbourne | 01:26:50 | |
| Mitts William | 2024 Anaheim | 01:27:04 | |
| Younesi Ram | 2024 Glasgow | 01:26:47 | |
| Bush Eddy | 2021 Dallas | 01:26:11 | |
| Buttle Darren | 2024 Paris | 01:27:03 | |
| Selmanovic Ismet | 2021 Hamburg | 01:26:12 | |
| Proctor Mark | 2024 Birmingham | 01:26:18 | |
| Van De Kerkhof Bas | 2023 Amsterdam | 01:26:06 | |
| Maini Romain | 2023 Paris | 01:26:59 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:25:51 | |
| 2023 Köln | 01:26:55 | |
| 2024 Karlsruhe | 01:22:22 | |
| 2023 Frankfurt | 01:23:20 | |
| 2024 Frankfurt | 01:26:52 | |
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