Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Buttle Darren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Buttle Darren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Buttle Darren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buttle Darren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:14 | 45:23 to 42:09 | 62.0% |
| Burpees Broad Jump | 01:59 | 07:06 to 05:07 | 38.0% |
| Ski Erg | 00:00 | 03:59 to 03:59 | 0.0% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Sled Pull | 00:00 | 03:53 to 03:53 | 0.0% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Sandbag Lunges | 00:00 | 04:26 to 04:26 | 0.0% |
| Wall Balls | 00:00 | 05:53 to 05:53 | 0.0% |
| Buttle Darren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:19 | 00:00 | 04:42 -00:23 | 00:00 +00:00 |
| Ski Erg | 03:59 | 04:19 | 04:28 -00:29 | 04:42 -00:23 |
| Running 2 | 05:02 | 08:18 | 05:01 +00:01 | 09:10 -00:52 |
| Sled Push | 02:10 | 13:20 | 02:57 -00:47 | 14:11 -00:51 |
| Running 3 | 05:44 | 15:30 | 05:27 +00:17 | 17:08 -01:38 |
| Sled Pull | 03:53 | 21:14 | 05:02 -01:09 | 22:35 -01:21 |
| Running 4 | 05:35 | 25:07 | 05:27 +00:08 | 27:37 -02:30 |
| Burpees Broad Jump | 07:06 | 30:42 | 05:24 +01:42 | 33:04 -02:22 |
| Running 5 | 06:32 | 37:48 | 05:37 +00:55 | 38:28 -00:40 |
| Rowing | 04:20 | 44:20 | 04:51 -00:31 | 44:05 +00:15 |
| Running 6 | 05:42 | 48:40 | 05:29 +00:13 | 48:56 -00:16 |
| Farmers Carry | 01:51 | 54:22 | 02:13 -00:22 | 54:25 -00:03 |
| Running 7 | 05:32 | 56:13 | 05:27 +00:05 | 56:38 -00:25 |
| Sandbag Lunges | 04:26 | 01:01:45 | 05:11 -00:45 | 01:02:05 -00:20 |
| Running 8 | 07:01 | 01:06:11 | 06:06 +00:55 | 01:07:16 -01:05 |
| Wall Balls | 05:53 | 01:13:12 | 06:37 -00:44 | 01:13:22 -00:10 |
| Roxzone | 08:07 | 01:27:03 | 07:04 +01:03 | 01:27:03 |
Darren Buttle finished in the top 53% overall and top 58% in his age group. He showed exceptional strength in the Ski Erg, Sled Push, Sled Pull, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls segments where he consistently outperformed the average times. His performance indicates that he has a strong strength-focused profile. However, his total running time was slower than the average, suggesting that this is an area that could use improvement. In terms of pacing, Darren started off faster than average on Running 1 but gradually lost speed over the subsequent running segments. This indicates a potential need for improved stamina and better pacing strategy.
During the race, Darren should focus on maintaining a steady pace throughout the running segments to conserve energy for the strength-based segments where he excels. He should also aim to minimize rest times between exercises and work on efficient transitions. Additionally, Darren should consider a thorough warm-up before the race to prepare his muscles for the strenuous activity and a cool-down post-race to aid in recovery. Regular hydration and nutrition during the race will also help to maintain energy levels and improve performance.
| Similar Athletes | |||
|---|---|---|---|
| Nieboer Tim | 2022 Amsterdam | 01:27:31 | |
| Garbin Aldo | 2024 Turin | 01:27:32 | |
| Illingworth James | 2024 London | 01:26:39 | |
| Horn Boris | 2022 New York | 01:26:54 | |
| Van Den Heuvel Tom | 2024 Amsterdam | 01:27:13 | |
| Hahn Felix | 2024 Berlin | 01:26:35 | |
| Poza Olabide Gotzon | 2024 Bilbao | 01:26:51 | |
| Matson Andy | 2024 Berlin | 01:26:46 | |
| Morrison Rob | 2023 Frankfurt | 01:27:05 | |
| Essler Michael | 2018 Stuttgart | 01:27:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
