Tahya Jamar Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tahya Jamar view Witte Arend's full profile

2024 Rotterdam - HYROX

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX 2nd largest of the Season 6
Athletes in division 227 participants
Average Overall Time in division 01:35:33

Athlete's info

Name Tahya Jamar See on Hyrox Witte Arend See on Hyrox
Division HYROX HYROX
Age Group 16-24 55-59
Sex
Nationality NED NED
Athlete Number 162039

Performance

Rank 1338th out of 1965 (Top 68.09%) 1336th out of 1965 (Top 67.99%)
Age Group Rank 148th out of 227 (Top 65.20%) 33rd out of 44 (Top 75.00%)
Overall Time 02:08:55 🏆 02:08:33
Running Total 🏆 01:01:48 -01:02 01:03:59
Best Lap 07:09 +01:17 🏆 06:52

Splits Time

Splits Time Time from Similar Athletes
Jamar Arend Total Time Average Total Time
Running 1 06:25 🏆 07:24 06:25 05:51 +00:34 05:51 +00:34
Ski Erg 04:50 🏆 05:37 11:15 05:00 -00:10 10:51 +00:24
Running 2 07:13 06:52 🏆 18:28 06:41 +00:32 17:32 +00:56
Sled Push 03:48 03:32 🏆 22:16 04:21 -00:33 21:53 +00:23
Running 3 07:18 07:02 🏆 29:34 07:49 -00:31 29:42 -00:08
Sled Pull 06:12 🏆 06:37 35:46 07:33 -01:21 37:15 -01:29
Running 4 07:14 🏆 07:47 43:00 07:47 -00:33 45:02 -02:02
Burpees Broad Jump 07:47 🏆 10:48 50:47 09:03 -01:16 54:05 -03:18
Running 5 07:40 🏆 08:35 58:27 08:11 -00:31 01:02:16 -03:49
Rowing 05:19 🏆 05:31 01:03:46 05:43 -00:24 01:07:59 -04:13
Running 6 07:09 🏆 08:11 01:10:55 07:46 -00:37 01:15:45 -04:50
Farmers Carry 02:57 02:40 🏆 01:13:52 03:00 -00:03 01:18:45 -04:53
Running 7 07:54 🏆 08:19 01:21:46 07:57 -00:03 01:26:42 -04:56
Sandbag Lunges 06:50 🏆 08:54 01:28:36 08:29 -01:39 01:35:11 -06:35
Running 8 10:59 09:51 🏆 01:39:35 10:38 +00:21 01:45:49 -06:14
Wall Balls 07:32 07:27 🏆 01:47:07 11:11 -03:39 01:57:00 -09:53
Roxzone 21:56 13:32 🏆 02:08:55 11:55 +10:01 02:08:55

Comparing with 127 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Tahya Jamar's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tahya Jamar's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tahya Jamar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 98 11:12 91.1%
Run Total 32 00:48 6.5%
Farmers Carry 42 00:13 1.8%
Sled Push 27 00:05 0.7%
Ski Erg 21 00:00 0.0%
Sled Pull 16 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Rowing 14 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%
Wall Balls 4 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Dehler Vincent 2019 Oberhausen 02:09:12 Compare
Sulek Ralf 2019 Karlsruhe 02:09:09 Compare
Witte Arend 2024 Rotterdam 02:08:33 Compare
Rensink Gerben 2024 Rotterdam 02:09:15 Compare
Gehrig Michael 2018 Leipzig 02:08:35 Compare
Schmuck Christian 2020 Hannover 02:09:02 Compare
Schneider Roy 2019 Leipzig 02:08:25 Compare
Demmler Peter 2019 Leipzig 02:08:36 Compare
Conrad Michael 2019 Leipzig 02:09:20 Compare
Feeney Jim 2021 Chicago 02:09:18 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan