Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 03:10 (From 46:21 to 43:11) | 57.9% |
| BBJ | 01:32 (From 06:54 to 05:22) | 28.0% |
| Wall Balls | 00:31 (From 06:59 to 06:28) | 9.5% |
| Ski Erg | 00:08 (From 04:35 to 04:27) | 2.4% |
| Sandbag Lunges | 00:07 (From 05:14 to 05:07) | 2.1% |
| Sled Push | 00:00 (From 01:25 to 01:25) | 0.0% |
| Sled Pull | 00:00 (From 03:59 to 03:59) | 0.0% |
| Rowing | 00:00 (From 04:39 to 04:39) | 0.0% |
| Farmers Carry | 00:00 (From 02:09 to 02:09) | 0.0% |
| Richter David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:25 | 00:00 | 04:46 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:25 | 04:30 +00:05 | 04:46 -00:21 |
| Running 2 | 05:15 | 09:00 | 05:06 +00:09 | 09:16 -00:16 |
| Sled Push | 01:25 | 14:15 | 03:01 -01:36 | 14:22 -00:07 |
| Running 3 | 05:40 | 15:40 | 05:33 +00:07 | 17:23 -01:43 |
| Sled Pull | 03:59 | 21:20 | 05:09 -01:10 | 22:56 -01:36 |
| Running 4 | 05:50 | 25:19 | 05:33 +00:17 | 28:05 -02:46 |
| Burpees Broad Jump | 06:54 | 31:09 | 05:39 +01:15 | 33:38 -02:29 |
| Running 5 | 06:08 | 38:03 | 05:44 +00:24 | 39:17 -01:14 |
| Rowing | 04:39 | 44:11 | 04:53 -00:14 | 45:01 -00:50 |
| Running 6 | 05:48 | 48:50 | 05:35 +00:13 | 49:54 -01:04 |
| Farmers Carry | 02:09 | 54:38 | 02:16 -00:07 | 55:29 -00:51 |
| Running 7 | 05:56 | 56:47 | 05:33 +00:23 | 57:45 -00:58 |
| Sandbag Lunges | 05:14 | 01:02:43 | 05:24 -00:10 | 01:03:18 -00:35 |
| Running 8 | 07:23 | 01:07:57 | 06:15 +01:08 | 01:08:42 -00:45 |
| Wall Balls | 06:59 | 01:15:20 | 06:50 +00:09 | 01:14:57 +00:23 |
| Roxzone | 06:51 | 01:29:01 | 07:14 -00:23 | 01:29:01 |
However, there are areas where David can improve his performance. His total running time of 00:46:21 was 03:58 slower than the average for his finish time. This suggests that he may need to focus more on improving his running speed and endurance. Additionally, his running splits in several segments were slower than average, particularly in Running 2, Running 4, Running 5, Running 6, Running 7, and Running 8. These segments are where David lost the most time during the race and should be the main focus for improvement.
In conclusion, David Richter performed well in the Hyrox race in Leipzig, but there are areas where he can improve his performance. By focusing on specific running drills and training techniques, improving his strength and explosiveness, and practicing smooth transitions, David can enhance his overall race performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Winters Michael John | 2024 Madrid | 01:29:21 | |
| Hensel Marc | 2023 Los Angeles | 01:28:53 | |
| Tscherntke Markus | 2024 Köln | 01:28:34 | |
| Hubert Clement | 2024 Paris | 01:28:58 | |
| Halfacre Harvey | 2024 London | 01:28:43 | |
| Le May Graham | 2024 Paris | 01:28:56 | |
| Calmon Martin | 2022 Birmingham | 01:29:27 | |
| Furtjes Jim | 2023 Maastricht European Championships | 01:28:34 | |
| Frellstedt Hendrik | 2022 Berlin | 01:28:36 | |
| Kwakkel Wim | 2023 Amsterdam | 01:28:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Leipzig Richter David | 01:21:56 | |
| 2022 Leipzig Richter David | 01:36:53 | |
| 2023 Hamburg Richter David | 01:24:04 | |
| 2024 Hamburg Richter David | 01:19:13 | |
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Richter David
