Muskiet Latifah Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Muskiet Latifah view Linzmayer Julia's full profile

2024 Rotterdam - HYROX PRO

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX PRO 52nd largest of the Season 6
Athletes in division 67 participants
Average Overall Time in division 01:31:21

Athlete's info

Name Muskiet Latifah See on Hyrox Linzmayer Julia See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality NED GER
Athlete Number – 151009

Performance

Rank 47th out of 213 (Top 22.07%) 22nd out of 125 (Top 17.60%)
Age Group Rank 15th out of 67 (Top 22.39%) 7th out of 40 (Top 17.50%)
Overall Time πŸ† 01:47:17 01:47:37
Running Total 54:22 +03:49 πŸ† 48:38
Best Lap 05:54 +00:15 πŸ† 05:03

Splits Time

Splits Time Time from Similar Athletes
Latifah Julia Total Time Average Total Time
Running 1 06:01 05:03 πŸ† 06:01 05:14 +00:47 05:14 +00:47
Ski Erg 05:09 πŸ† 05:13 11:10 05:09 +00:00 10:23 +00:47
Running 2 05:54 05:43 πŸ† 17:04 05:38 +00:16 16:01 +01:03
Sled Push 03:35 πŸ† 03:36 20:39 04:47 -01:12 20:48 -00:09
Running 3 07:03 05:55 πŸ† 27:42 06:12 +00:51 27:00 +00:42
Sled Pull 05:57 πŸ† 07:29 33:39 08:13 -02:16 35:13 -01:34
Running 4 06:59 06:09 πŸ† 40:38 06:17 +00:42 41:30 -00:52
Burpees Broad Jump 06:45 πŸ† 07:27 47:23 06:33 +00:12 48:03 -00:40
Running 5 07:03 06:14 πŸ† 54:26 06:31 +00:32 54:34 -00:08
Rowing 05:24 πŸ† 05:31 59:50 05:33 -00:09 01:00:07 -00:17
Running 6 06:43 06:08 πŸ† 01:06:33 06:19 +00:24 01:06:26 +00:07
Farmers Carry 02:52 πŸ† 03:53 01:09:25 03:32 -00:40 01:09:58 -00:33
Running 7 06:56 06:01 πŸ† 01:16:21 06:30 +00:26 01:16:28 -00:07
Sandbag Lunges 06:28 06:24 πŸ† 01:22:49 06:51 -00:23 01:23:19 -00:30
Running 8 07:47 07:28 πŸ† 01:30:36 07:21 +00:26 01:30:40 -00:04
Wall Balls 06:47 πŸ† 08:34 01:37:23 08:26 -01:39 01:39:06 -01:43
Roxzone 10:02 πŸ† 10:55 01:47:17 08:11 +01:51 01:47:17

Comparing with 37 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Muskiet Latifah's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Muskiet Latifah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Muskiet Latifah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 86 06:32 52.5%
Roxzone 83 04:07 33.1%
Burpees Broad Jump 55 01:09 9.2%
Rowing 46 00:14 1.9%
Sandbag Lunges 35 00:14 1.9%
Ski Erg 46 00:11 1.5%
Sled Push 15 00:00 0.0%
Sled Pull 6 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Wall Balls 12 00:00 0.0%

Difficulty Chart

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Similar Athletes
RΓΌckmann Anja World Championships 01:47:33 Compare
Linzmayer Julia 2019 Karlsruhe 01:47:37 Compare
KΓΌgle Julia Johanna 2019 NΓΌrnberg 01:47:47 Compare
Ramuschkat Lisa 2019 NΓΌrnberg 01:47:37 Compare
Lang Astrid 2018 Stuttgart 01:47:12 Compare
Agapova Inessa 2018 Stuttgart 01:46:57 Compare
Schadow Laura 2020 Karlsruhe 01:46:54 Compare
Fitzner Stefanie 2019 Hamburg 01:47:14 Compare
Gornas Marta 2019 Hamburg 01:46:51 Compare
Reed Kimberly 2022 Las Vegas 01:47:03 Compare

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