Den Boef Erik Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Den Boef Erik view Houghton Mathew's full profile

2024 Rotterdam - HYROX

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX 6th largest of the Season 6
Athletes in division 343 participants
Average Overall Time in division 01:32:41

Athlete's info

Name Den Boef Erik See on Hyrox Houghton Mathew See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality NED GBR
Athlete Number – 135002

Performance

Rank 759th out of 1965 (Top 38.63%) 661st out of 1410 (Top 46.88%)
Age Group Rank 139th out of 343 (Top 40.52%) 138th out of 300 (Top 46.00%)
Overall Time 01:32:50 πŸ† 01:32:20
Running Total 46:23 +00:10 πŸ† 44:21
Best Lap 05:17 +00:34 πŸ† 05:03

Splits Time

Splits Time Time from Similar Athletes
Erik Mathew Total Time Average Total Time
Running 1 05:49 05:13 πŸ† 05:49 04:50 +00:59 04:50 +00:59
Ski Erg 04:38 04:25 πŸ† 10:27 04:33 +00:05 09:23 +01:04
Running 2 05:17 05:03 πŸ† 15:44 05:19 -00:02 14:42 +01:02
Sled Push 02:44 πŸ† 04:08 18:28 03:16 -00:32 17:58 +00:30
Running 3 05:39 05:37 πŸ† 24:07 05:50 -00:11 23:48 +00:19
Sled Pull 07:14 04:42 πŸ† 31:21 05:24 +01:50 29:12 +02:09
Running 4 05:42 05:14 πŸ† 37:03 05:50 -00:08 35:02 +02:01
Burpees Broad Jump 05:27 πŸ† 07:10 42:30 05:52 -00:25 40:54 +01:36
Running 5 05:49 05:23 πŸ† 48:19 06:01 -00:12 46:55 +01:24
Rowing 04:44 04:43 πŸ† 53:03 04:58 -00:14 51:53 +01:10
Running 6 07:16 05:23 πŸ† 01:00:19 05:51 +01:25 57:44 +02:35
Farmers Carry 02:09 01:44 πŸ† 01:02:28 02:22 -00:13 01:00:06 +02:22
Running 7 05:19 πŸ† 05:24 01:07:47 05:48 -00:29 01:05:54 +01:53
Sandbag Lunges 04:29 πŸ† 07:40 01:12:16 05:33 -01:04 01:11:27 +00:49
Running 8 05:36 πŸ† 07:09 01:17:52 06:40 -01:04 01:18:07 -00:15
Wall Balls 07:04 πŸ† 07:21 01:24:56 07:13 -00:09 01:25:20 -00:24
Roxzone 08:03 06:11 πŸ† 01:32:50 07:30 +00:33 01:32:50

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Den Boef Erik's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Den Boef Erik's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Den Boef Erik's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 94 02:32 31.3%
Run Total 52 02:06 25.9%
Roxzone 65 01:40 20.6%
Wall Balls 52 01:00 12.3%
Burpees Broad Jump 38 00:24 4.9%
Ski Erg 65 00:17 3.5%
Farmers Carry 33 00:06 1.2%
Sled Push 25 00:01 0.2%
Rowing 24 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%

Difficulty Chart

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Similar Athletes
Bettex Tammo 2018 Hamburg 01:32:20 Compare
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Hasler Max 2022 Frankfurt 01:32:20 Compare
Williams David 2023 London 01:32:20 Compare
CastaΓ±o Yoel 2023 Barcelona 01:32:20 Compare
Oluoch Michael 2023 Houston 01:32:20 Compare
Houghton Mathew 2023 Glasgow 01:32:20 Compare
Malone Stephen 2023 Dublin 01:32:20 Compare
Dangelo Charles 2023 Chicago - North American Open Championship 01:32:20 Compare
Hall Sam 2023 London 01:32:20 Compare

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