Shehati Erinda Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Shehati Erinda view Parra Velazquez MarΓ­a Isabel's full profile

2024 Rimini - HYROX

Race 2024 Rimini 8th largest in Season 6
Athletes in race 1786 athletes
Division HYROX 1st largest of the Season 6
Athletes in division 1541 participants
Average Overall Time in division 01:31:48

Athlete's info

Name Shehati Erinda See on Hyrox Parra Velazquez MarΓ­a Isabel See on Hyrox
Division HYROX HYROX
Age Group 45-49
Sex
Nationality ALB ESP
Athlete Number – 173016

Performance

Rank 348th out of 1541 (Top 22.58%) 258th out of 1855 (Top 13.91%)
Age Group Rank 43rd out of 1541 (Top 2.79%) 30th out of 199 (Top 15.08%)
Overall Time 01:56:30 πŸ† 01:56:02
Running Total 01:02:10 +03:30 πŸ† 52:51
Best Lap 07:06 +01:17 πŸ† 05:58

Splits Time

Splits Time Time from Similar Athletes
Erinda MarΓ­a Isabel Total Time Average Total Time
Running 1 03:43 πŸ† 05:25 03:43 05:59 -02:16 05:59 -02:16
Ski Erg 05:39 05:11 πŸ† 09:22 05:34 +00:05 11:33 -02:11
Running 2 07:06 05:58 πŸ† 16:28 06:50 +00:16 18:23 -01:55
Sled Push 03:15 πŸ† 03:36 19:43 03:42 -00:27 22:05 -02:22
Running 3 08:46 06:17 πŸ† 28:29 07:15 +01:31 29:20 -00:51
Sled Pull 09:11 πŸ† 12:47 37:40 07:51 +01:20 37:11 +00:29
Running 4 08:19 06:28 πŸ† 45:59 07:26 +00:53 44:37 +01:22
Burpees Broad Jump 05:31 πŸ† 07:25 51:30 09:05 -03:34 53:42 -02:12
Running 5 08:23 07:06 πŸ† 59:53 07:45 +00:38 01:01:27 -01:34
Rowing 06:32 06:25 πŸ† 01:06:25 06:00 +00:32 01:07:27 -01:02
Running 6 07:20 06:48 πŸ† 01:13:45 07:33 -00:13 01:15:00 -01:15
Farmers Carry 02:37 02:19 πŸ† 01:16:22 02:49 -00:12 01:17:49 -01:27
Running 7 07:52 07:10 πŸ† 01:24:14 07:30 +00:22 01:25:19 -01:05
Sandbag Lunges 06:10 πŸ† 06:41 01:30:24 06:42 -00:32 01:32:01 -01:37
Running 8 10:45 07:43 πŸ† 01:41:09 08:33 +02:12 01:40:34 +00:35
Wall Balls 05:41 πŸ† 09:37 01:46:50 06:27 -00:46 01:47:01 -00:11
Roxzone 09:48 09:14 πŸ† 01:56:30 09:29 +00:19 01:56:30

Comparing with 208 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Shehati Erinda's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Shehati Erinda's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Shehati Erinda's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 06:08 47.9%
Sled Pull 78 02:44 21.4%
Roxzone 60 01:35 12.4%
Rowing 88 00:52 6.8%
Wall Balls 40 00:34 4.4%
Ski Erg 59 00:19 2.5%
Farmers Carry 45 00:18 2.3%
Sled Push 35 00:13 1.7%
Sandbag Lunges 30 00:05 0.7%
Burpees Broad Jump 2 00:00 0.0%

Difficulty Chart

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Similar Athletes
Galczak Justine 2024 Rotterdam 01:56:59 Compare
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Rodrigues Susana 2023 Barcelona 01:56:15 Compare
Schumacher Svenja 2019 Oberhausen 01:56:21 Compare
Klink Petra 2019 Karlsruhe 01:56:06 Compare
Mckenna Lisa 2019 Karlsruhe 01:56:06 Compare
Brudi Julia 2018 Wien 01:56:33 Compare
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