Monesi Antonio Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 385 similar athletes.

Season 23/24 2024 Rimini (1786) HYROX (1541) Monesi Antonio

ITA M #155028 01:58:53 58th in AG | Top 3.8% 1096th | Top 71.1%

Performance Highlights

Workout Total 49:02 -01:08
Running Total 58:53 +00:56
Roxzone 11:04 +00:09
Average Lap 07:22 +00:09
Best Lap 06:38 +00:54

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Monesi Antonio's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Monesi Antonio's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Monesi Antonio's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Monesi Antonio's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:04 03:04 05:31 -02:27 05:31 -02:27
Ski Erg 04:37 07:41 04:55 -00:18 10:26 -02:45
Running 2 06:38 14:19 06:24 +00:14 16:50 -02:31
Sled Push 03:48 18:07 03:58 -00:10 20:48 -02:41
Running 3 07:50 25:57 07:11 +00:39 27:59 -02:02
Sled Pull 06:30 32:27 06:57 -00:27 34:56 -02:29
Running 4 07:49 40:16 07:09 +00:40 42:05 -01:49
Burpees Broad Jump 08:36 48:52 08:20 +00:16 50:25 -01:33
Running 5 08:32 57:24 07:38 +00:54 58:03 -00:39
Rowing 05:24 01:02:48 05:32 -00:08 01:03:35 -00:47
Running 6 08:17 01:11:05 07:19 +00:58 01:10:54 +00:11
Farmers Carry 01:14 01:12:19 02:54 -01:40 01:13:48 -01:29
Running 7 07:49 01:20:08 07:18 +00:31 01:21:06 -00:58
Sandbag Lunges 07:52 01:28:00 07:46 +00:06 01:28:52 -00:52
Running 8 08:58 01:36:58 09:18 -00:20 01:38:10 -01:12
Wall Balls 11:01 01:47:59 09:48 +01:13 01:47:58 +00:01
Roxzone 11:04 01:58:53 10:55 +00:09 01:58:53

Comparing with 385 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Schindler Pascal 2023 Karlsruhe 01:58:51 Compare
WarrenHastings Henry 2024 Birmingham 01:59:16 Compare
Lynch Benjamin 2023 Birmingham 01:59:06 Compare
Ferguson Symon 2023 Dublin 01:59:13 Compare
Ryner Neil 2023 Wien 01:59:15 Compare
Checa Rogelio 2024 Mexico City 01:59:02 Compare
Boyett Quintin 2024 Houston 01:59:14 Compare
Creti Andrea 2024 Rimini 01:59:10 Compare
Gammie Gareth 2024 Cape Town 01:59:09 Compare
Ferreira André 2022 Karlsruhe 01:58:40 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Houston 02:03:07 Compare
2024 Turin 02:01:59 Compare
2024 Milan 01:51:33 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan