Kern Timo Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 374 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kern Timo view House Jake's full profile

Season 6 2024 Rimini (1786) HYROX PRO (245) Kern Timo

GER M #194003 01:29:30 31st in AG | Top 12.7% 115th | Top 46.9%

Performance Highlights

Workout Total 40:47 -00:09
Running Total 42:06 -00:07
Roxzone 06:42 +00:09
Average Lap 05:16 +00:01
Best Lap 05:15 +00:47

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kern Timo's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kern Timo's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kern Timo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kern Timo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 45 01:48 22.3%
Wall Balls 65 01:47 22.1%
Sandbag Lunges 80 01:29 18.4%
Burpees Broad Jump 74 01:20 16.5%
Roxzone 52 01:03 13.0%
Farmers Carry 56 00:23 4.8%
Sled Push 33 00:14 2.9%
Ski Erg 24 00:00 0.0%
Sled Pull 11 00:00 0.0%
Rowing 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Timo Jake Total Time Average Total Time
Running 1 02:51 πŸ† 04:27 02:51 04:15 -01:24 04:15 -01:24
Ski Erg 04:09 πŸ† 04:12 07:00 04:17 -00:08 08:32 -01:32
Running 2 05:15 03:56 πŸ† 12:15 04:47 +00:28 13:19 -01:04
Sled Push 03:31 02:51 πŸ† 15:46 04:03 -00:32 17:22 -01:36
Running 3 05:20 04:06 πŸ† 21:06 05:20 +00:00 22:42 -01:36
Sled Pull 05:34 πŸ† 08:56 26:40 07:15 -01:41 29:57 -03:17
Running 4 05:31 04:17 πŸ† 32:11 05:21 +00:10 35:18 -03:07
Burpees Broad Jump 05:41 πŸ† 06:20 37:52 04:57 +00:44 40:15 -02:23
Running 5 05:44 04:25 πŸ† 43:36 05:27 +00:17 45:42 -02:06
Rowing 04:27 πŸ† 04:49 48:03 04:40 -00:13 50:22 -02:19
Running 6 05:39 04:10 πŸ† 53:42 05:20 +00:19 55:42 -02:00
Farmers Carry 02:34 02:22 πŸ† 56:16 02:30 +00:04 58:12 -01:56
Running 7 05:37 04:20 πŸ† 01:01:53 05:26 +00:11 01:03:38 -01:45
Sandbag Lunges 06:31 05:36 πŸ† 01:08:24 05:37 +00:54 01:09:15 -00:51
Running 8 06:13 04:54 πŸ† 01:14:37 06:05 +00:08 01:15:20 -00:43
Wall Balls 08:20 πŸ† 11:18 01:22:57 07:37 +00:43 01:22:57 +00:00
Roxzone 06:42 πŸ† 08:11 01:29:30 06:33 +00:09 01:29:30

Comparing with 374 athletes

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Similar Athletes
Ryan Vincent 2023 Milan 01:29:00 Compare
Nolan Michael 2023 MalmΓΆ 01:29:00 Compare
Santuari Nicolas 2023 Rimini 01:29:00 Compare
Ieremia Lucian 2023 Singapore 01:29:00 Compare
Miegel Marc 2018 Hamburg 01:29:00 Compare
Stern Jonathan 2023 Houston 01:29:00 Compare
House Jake 2024 Poznan 01:29:00 Compare
Speers Michael 2022 Las Vegas 01:29:01 Compare
Robinson Jon 2023 London 01:29:01 Compare
Moser Marvin 2022 Hamburg 01:29:01 Compare

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