Poltorak David Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Poltorak David view Kirchhof Rouven's full profile

2024 New York - HYROX

Race 2024 New York 9th largest in Season 6
Athletes in race 1678 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 1486 participants
Average Overall Time in division 01:36:45

Athlete's info

Name Poltorak David See on Hyrox Kirchhof Rouven See on Hyrox
Division HYROX HYROX
Age Group 35-39
Sex
Nationality USA GER
Athlete Number – 120038

Performance

Rank 674th out of 1486 (Top 45.36%) 715th out of 1164 (Top 61.43%)
Age Group Rank 5th out of 1486 (Top 0.34%) 161st out of 233 (Top 69.10%)
Overall Time 01:42:41 πŸ† 01:42:11
Running Total πŸ† 45:26 -05:05 52:47
Best Lap πŸ† 05:23 +00:19 05:30

Splits Time

Splits Time Time from Similar Athletes
David Rouven Total Time Average Total Time
Running 1 04:07 πŸ† 05:30 04:07 05:05 -00:58 05:05 -00:58
Ski Erg 04:53 πŸ† 05:17 09:00 04:41 +00:12 09:46 -00:46
Running 2 05:23 πŸ† 05:54 14:23 05:41 -00:18 15:27 -01:04
Sled Push 04:46 02:20 πŸ† 19:09 03:37 +01:09 19:04 +00:05
Running 3 05:47 πŸ† 06:15 24:56 06:20 -00:33 25:24 -00:28
Sled Pull 05:04 πŸ† 05:18 30:00 06:01 -00:57 31:25 -01:25
Running 4 05:44 πŸ† 06:59 35:44 06:19 -00:35 37:44 -02:00
Burpees Broad Jump 07:28 07:11 πŸ† 43:12 06:43 +00:45 44:27 -01:15
Running 5 05:47 πŸ† 07:07 48:59 06:36 -00:49 51:03 -02:04
Rowing 05:46 05:31 πŸ† 54:45 05:11 +00:35 56:14 -01:29
Running 6 05:45 πŸ† 06:45 01:00:30 06:26 -00:41 01:02:40 -02:10
Farmers Carry 02:55 02:38 πŸ† 01:03:25 02:34 +00:21 01:05:14 -01:49
Running 7 05:56 πŸ† 06:34 01:09:21 06:22 -00:26 01:11:36 -02:15
Sandbag Lunges 06:27 04:20 πŸ† 01:15:48 06:24 +00:03 01:18:00 -02:12
Running 8 07:01 πŸ† 07:47 01:22:49 07:36 -00:35 01:25:36 -02:47
Wall Balls 08:42 05:25 πŸ† 01:31:31 08:12 +00:30 01:33:48 -02:17
Roxzone 11:17 πŸ† 11:29 01:42:41 08:53 +02:24 01:42:41

Comparing with 742 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Poltorak David's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Poltorak David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Poltorak David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 87 03:46 32.1%
Sled Push 89 01:48 15.3%
Wall Balls 65 01:47 15.2%
Burpees Broad Jump 70 01:35 13.5%
Sandbag Lunges 53 00:53 7.5%
Rowing 95 00:49 7.0%
Farmers Carry 75 00:44 6.2%
Ski Erg 75 00:23 3.3%
Sled Pull 22 00:00 0.0%
Run Total 8 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2024 Washington - North American Championships 01:32:30 Compare

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